When it comes to being a woman, one must pay attention to the issue of one's own face. Removing acne, moisturizing, sun protection, whitening, and anti-aging are essential courses for facial care. So, how can we keep our delicate and beautiful appearance from withering? Today, I will provide you with various beauty and skincare information to keep your beautiful face always radiant and your youth forever.
Acupressure Methods for Beautiful Women's Skin
Traditional Chinese medicine acupoints contain profound knowledge of human anatomy. Once you master the correct acupressure methods, you can effectively achieve beautiful skin. In winter, skin dullness and loss of color can be adjusted through traditional Chinese medicine acupressure massage, allowing you to regain your tender and radiant skin while feeling relaxed.
Temple Acupoint
In addition to low temperatures and cold winds, bad moods are also one of the reasons for endocrine disorders and poor blood circulation, leading to dull complexion and lack of vitality.
Location: The temple is located on both sides of the face, between the outer corner of the eye and the end of the eyebrow, about one inch away from the outer corner of the eye.
Benefits: Massaging the temples can promote blood and lymph circulation, refresh the mind, beautify the skin, improve dull complexion, and alleviate mental fatigue, restoring a bright complexion.
Massage Technique: Press the temples with the pads of your thumbs and massage in circular motions with moderate pressure, feeling a slight soreness.
Yuyao Acupoint
In dry winter weather, facial skin loses moisture quickly due to wind and sand, and central heating accelerates moisture loss, leaving the skin dry. Moreover, long hours in front of the computer not only expose the skin to radiation but also increase the burden on the skin around the eyes.
Location: The depression about one finger width outside the outer corner of the eye.
Benefits: Moisturizes the eye muscles, promotes blood circulation, increases muscle elasticity, and restores smoothness and firmness to dull and sagging skin.
Massage Technique: Press with your index finger or knuckles and massage in circular motions.
Yintang Acupoint
In winter, you always feel like you haven't had enough sleep, often feeling lethargic, and the dark circles under your eyes seem to linger like sleepiness, making your complexion dull and lacking radiance.
Location: The inside of both eyebrows.
Benefits: Pressing this acupoint will make the muscles of the forehead and cheeks tense up. Massaging this acupoint can dredge the meridians, improve facial blood and lymph circulation, reduce pigmentation, restore a rosy complexion with a glossy sheen, and refresh the mind.
Massage Technique: Press with your fingertips or knuckles in circular motions, applying slight pressure until you feel a soreness.
Correct Massage Techniques
Apply pressure to the skin with fingers, palms, elbows, or other parts of the body.
Gradually increase pressure from light to heavy on the massaged area or acupoints, hold for a period of time, then slowly release from heavy to light.
Finger pressure and palm pressure are commonly used in massage. Using the pads of the thumb or index, middle, and ring fingers to apply pressure to a specific point or acupoint is called finger pressure. Using one or both palms, the palm surface, or the base of the palm to apply pressure to a specific area of the body is called palm pressure.
Thumb pressure on acupoints should be accurate, and pressure should be applied until the patient feels soreness, fullness, heat, or numbness.
The pressure area should be closely attached to the body surface without shifting, and the direction of force should be perpendicular to the body surface. Apply pressure gradually, steadily, and continuously.
Conclusion: By following the correct massage techniques provided by the author, you can keep your skin youthful and beautiful. After reading the article carefully, have you already learned the essentials of beauty? If you have, hurry up and share the benefits of massage beauty with your friends around you.
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