Longevity has always been something we desire in life. People's pursuit of longevity can even be described as crazy. There are many ways to pursue longevity, from ancient emperors seeking the elixir of immortality to modern people's health preservation and body strengthening. However, many people overlook a basic aspect of seeking longevity, which is not getting sick!
Only those who are not afflicted with diseases are more likely to live a long life. A person who lives a long life must be free from major illnesses. Therefore, diseases are a huge stumbling block on our path to longevity. We can only overcome this stumbling block to achieve longevity. Now let's see how to overcome this stumbling block of diseases!
1. Protect the heart with Neiguan Acupoint
Heart disease is a formidable opponent on the path to longevity because its onset is highly unpredictable and can lead to death. If people die, what is the point of pursuing longevity? Therefore, we need to avoid heart disease, this dangerous illness, in our daily lives.
So how do we avoid heart disease in our daily lives? The method to avoid heart disease is already present in our bodies, and that is to regularly massage the Neiguan acupoint. Neiguan acupoint has been a core acupoint for treating heart diseases since ancient times. When we massage the Neiguan acupoint, we can stimulate our heart and make it stronger, thus avoiding the troubles of heart disease.
So where is the Neiguan acupoint located? It is actually easy to find. Just make a fist with one hand and extend the other hand with three fingers pressing on the pulse at the wrist. The position where the third finger bends towards the arm is the location of the Neiguan acupoint. Now, don't hesitate, massage it, and you can avoid the danger of heart disease!
2. Prevent brain diseases with Zhongchong Acupoint
Cerebral hemorrhage is also a disease that can cause life-threatening situations. This disease can easily take away our lives if we are not careful. Therefore, cerebral hemorrhage is a terrible disease for us. It not only has a high fatality rate but also a very high disability rate. It can be said that under cerebral hemorrhage, one is either dead or disabled. However, regularly massaging the Zhongchong acupoint can prevent the occurrence of cerebral hemorrhage.
Because the Zhongchong acupoint can help us clear the mind and protect the brain, reducing the chances of cerebral hemorrhage. Once cerebral hemorrhage is prevented, our lifespan will naturally increase!
So where is the Zhongchong acupoint located? The Zhongchong acupoint is actually very easy to find. It is located on the fingertip of our middle finger. As long as we regularly massage it, we can avoid the danger of cerebral hemorrhage!
