Ear massage therapy has the effects of improving hearing and vision, adjusting the overall body function, and preventing and treating ear disorders such as tinnitus and hearing loss. Method: ①Rub the area around the ears. Use two fingers to massage the acupuncture points such as the earlobe, the auditory palace, the auditory hall, the shade wind, and the angle sun on both sides for about 1 minute each. ②Rub the high bone behind the ear. Use two fingers to rub the depression below the high bone at the hairline for 1 minute. ③Pull the ear. Use both hands to grasp the ear and pull it outward for more than 10 times. ④Rub the ear wheel. Pinch the ear wheel with two fingers and rub it from top to bottom for more than 10 times. ⑤Press the ear orifices. Rub the palms to generate heat, first iron the ears and hold the ear holes, and press and release them a few times; Or use two index fingers to enter the ear canal, lightly press and rub, also press and release a few times. ⑥Massage the waist. Rub the palms to generate heat and massage the area around the waist.
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