Enhancing Nasal Health: The Benefits and Techniques of Nasal Massage Therapy

December 17, 2023

Nasal massage therapy has the function of promoting the physiological function of the nasal cavity, preventing the aging of nasal mucosa, adjusting the body's qi and blood, and enhancing the ability to resist diseases. It also prevents and treats colds, rhinitis, and other conditions. The methods are as follows:

  1. Pinch the root of the nose. Use two fingers to pinch the area between the inner corners of the eyes for 1 minute.
  2. Rub Ying Xiang. Use two fingers to rub the sides of the nose wings, 0.5 inches away from the nose, and the Ying Xiang acupoint in the groove between the nose and the upper lip for 1 minute.
  3. Push the bridge of the nose. Use fingers to push the bridge of the nose from the tip of the nose for 1 minute.
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