1. Rubbing eyelids: Use your thumbs to lightly press and then rotate and rub the eyelids on both sides, clockwise and counterclockwise, each for twenty times.
This method can relieve eye pain and improve vision.
2. Pressing temples: Use the fingertips of both hands to press and rotate on the temples on both sides, clockwise and counterclockwise, each for ten to fifteen times.
This method can relieve pain and refresh the mind.
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