Rosemary, with its pleasant aroma and romantic symbolism, is a well-known and commonly used herb in traditional Chinese medicine. It is often called "dew of the sea". Brewing rosemary tea can help relieve fatigue and dizziness. Especially for office workers who spend long hours in front of computers, a cup of rosemary and rose tea can help refresh the mind. Below, I will introduce the benefits and uses of rosemary, as well as the brewing method for rosemary and rose tea.
I. Benefits and Uses of Rosemary
1. Enhances brain function, calms the mind, improves memory, and relieves headaches.
2. Improves hair loss and reduces dandruff production.
3. Relieves bloating, aids digestion, and helps alleviate stomach pain.
4. Enhances memory and stimulates the nervous system, improving memory decline and reducing brain fatigue.
5. Effective against hangovers, dizziness, and tension headaches.
6. Has beauty benefits, regular consumption of rosemary tea can reduce the appearance of wrinkles and fine lines.
7. Promotes blood circulation, lowers cholesterol, inhibits obesity, and aids in weight loss.
8. Has antioxidant properties. Rosemary antioxidants extracted from the flowers and leaves are widely used in medicine, fried foods, oily foods, and various types of oils for preservation and quality.
9. Rosemary extract can be obtained from the flowers and leaves of rosemary. Rosemary extract is used in flavors, air fresheners, ant baits, as well as daily chemical industries such as sterilization and insect control.
10. Rosemary essential oil: Applying rosemary essential oil as a hot compress can alleviate back muscle pain.
II. Medicinal Tea
Rosemary and Rose Tea
Ingredients: 3g of rosemary, 6g of rose petals.
Instructions:
1. Place 3g of rosemary and 6g of rose petals in a tea cup.
2. Pour boiling water into the tea cup and steep for about 10 minutes before drinking.
Benefits:
1. Rosemary: Regulates oily skin, promotes blood circulation, and stimulates hair regrowth.
2. Rose petals: Improves skin texture, promotes blood circulation and metabolism.
3. Rosemary and rose tea: Refreshing taste, can calm the mind, improve brain function, relieve depression, and invigorate the mind.
Reminder: Suitable for office workers, those with dizziness and headaches. Pregnant women, people with diarrhea, and hypertension patients should avoid consumption.
Office workers, prepare a cup of rosemary and rose tea for yourself and enjoy a refreshed and energized mind.
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