The Health Benefits of Sang Leaf Tea: Beauty, Weight Loss, and More

April 13, 2024

Sang leaves have high medicinal value. They not only have the effect of beauty and freckle removal, but also have excellent weight loss effects. Drinking Sang leaf tea is especially beneficial for health. Below, I will recommend several methods for brewing Sang leaf tea.


 

  1. Sang Chrysanthemum Tea

  Ingredients: 15g of Sang leaves, 10g of Hang Chrysanthemum flowers, 5g of light bamboo leaves.

  Brewing method: Rinse the Sang leaves, Chrysanthemum flowers, and bamboo leaves with water. Put them together in a pot and add 1000ml of water. Boil until it reduces to 500ml.

  Effect: Sang Chrysanthemum tea has the effect of clearing heat, dispersing wind, nourishing the stomach, and improving eyesight. It can treat symptoms such as wind-heat invasion, dizziness, headache, phlegm-heat cough, and short, dark urine.

  2. Sang Leaf Hawthorn Tea

  Ingredients: 12g of Sang leaves, 15g of hawthorn, 30g of honeysuckle.

  Brewing method: Brew with boiling water 4 times, each time for 10-15 minutes, and drink instead of tea.

  Effect: Suitable for conditions such as hypertension, high cholesterol, and arteriosclerosis.
 


 

  3. Sang Leaf Goji Berry Tea

  Ingredients: 30g of fresh goji berry sprouts, 30g of fresh plantain herb, 60g of fresh Sang leaves.

  Brewing method: Brew with boiling water.

  Effect: Has diuretic and heat-clearing effects.

  4. Sang Leaf Licorice Tea

  Ingredients: 20g of Sang leaves, 14g of honeysuckle, 14g of chrysanthemum, 4g of peppermint, 4g of licorice.

  Brewing method: Brew with boiling water for 15 minutes, then drink.

  Effect: Prevents colds, calms the mind, clears the liver, improves eyesight, relieves cough, eliminates stomach bloating, and relieves headaches.

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