Wild chrysanthemum has great health benefits. It can not only be used as medicine, but also brewed into tea and used in cooking. In particular, it has a good effect in clearing heat and reducing fire when used to make tea. Let's now learn about the efficacy and effects of wild chrysanthemum!
【Efficacy and Effects of Wild Chrysanthemum】
1. Clearing heat and detoxification
Wild chrysanthemum tea can help eliminate the body's heat toxins and has the effect of reducing swelling and relieving pain. It is effective in treating diseases such as sore throat, mouth ulcers caused by upper respiratory tract infections.
2. Preventing constipation
Constipation is often caused by excessive internal heat. Wild chrysanthemum has good heat-reducing function and can not only eliminate heat toxins, but also moisturize the intestines and maintain the stability of the gastrointestinal tract. This has a good promoting effect on detoxification and bowel movement.
3. Cooling and relieving summer heat
Wild chrysanthemum is effective in treating heat-related colds, excessive liver fire, and oral diseases that occur in summer. It can reduce liver fire, treat headaches and runny noses, and relieve summer heat.
【How to Brew Chrysanthemum Tea】
1. Chrysanthemum and hawthorn tea
Take 10 grams of chrysanthemum, and 10 grams each of hawthorn and honeysuckle. Brew them together and drink as a substitute for tea. It can disperse stagnation, eliminate fat, cool and lower blood pressure, and promote weight loss. It is suitable for obese people, patients with hyperlipidemia, and hypertension.
2. Three-flower tea
Take a small amount of chrysanthemum, honeysuckle, and jasmine flowers, brew them in water and drink as tea. It can clear heat and detoxify, and is suitable for preventing and treating wind-heat colds, sore throat, and boils. Regular consumption can also reduce internal heat and have a calming and thoughtful effect.
3. Chrysanthemum honey drink
Take 50 grams of chrysanthemum, add 20 milliliters of water, simmer for a while, keep warm for 30 minutes, filter, and then add an appropriate amount of honey. Stir well and drink. It has the effects of nourishing the liver and improving vision, producing body fluids and relieving thirst, clearing the mind and enhancing brain function, and moisturizing the intestines.
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