The Health Benefits of Orange Peel Tea: Moistening the Lungs, Relieving Cough, and More

March 19, 2024

Orange peel is the dried and matured fruit peel of oranges. It has high medicinal value and is known for its benefits in moistening the lungs, relieving cough, invigorating the spleen, and nourishing the stomach. People often brew orange peel tea for its excellent health benefits. Let's take a look at the advantages of orange peel tea below.


1. Moistens the lungs and relieves cough

Boil dried orange peel with water, add a small amount of ginger powder and brown sugar, and consume it while hot. This has the effect of resolving phlegm and relieving cough.

If you have a cough with excessive phlegm, you can prepare orange peel, ginger, and walnuts, boil them together with water, and drink it. This can help the body restore its health.

2. Dries dampness and resolves phlegm

Orange peel is bitter, warm, and has the ability to dry dampness and invigorate the spleen. It is often used for symptoms such as abdominal distension, loose stools with greasy coating, and dampness obstruction in the middle burner. It can be combined with Atractylodes and Magnolia bark for better effects. It is also good at drying dampness and resolving phlegm, making it a commonly used medicine for treating phlegm stagnation in the lungs and excessive phlegm cough.

3. Kills bacteria and reduces inflammation

Using orange peel can treat fungal skin diseases. Crush dried orange peel and soak it in ethanol for extraction. It can be made into orange peel extract or ointment, which can be applied to the affected area. If there is a burn on the body, orange peel can also be used to wipe the affected area.

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