7 Types of Weight Loss Teas: Drink Your Way to a Slim Figure

After a few days, you've gained so much weight. Isn't it embarrassing to hear this? So which teas can help with weight loss? If you want to lose weight, weight loss tea is the best auxiliary product. Below, I will teach you how to make 7 types of weight loss teas to control oil and detoxify, and drink your way to a slim figure.

1. Three-Flower Weight Loss Tea

Ingredients: 3 grams of rose, jasmine, orange peel, ligusticum wallichii, and lotus leaf, 2500cc of water.

Instructions: Boil the water and pour in all the ingredients. Let it steep in the water.

Effect: Rose has excellent beauty and skincare effects, and when combined with jasmine, it can also clear heat and fire. Adding orange peel, ligusticum wallichii, and lotus leaf gives the weight loss tea a sweet taste, which has good effects on slimming and reducing stress.

2. Firming and Slimming Leg Tea

Main Ingredients: 5g of marjoram, 5g of rosemary, 5g of lemongrass.

Instructions: Mix the above ingredients and add them to hot water. Steep for 10 minutes before drinking.

3. Herbal Slimming Tea

Main Ingredients: 3 roses, 3g of cassia seed, 2g of hawthorn, 3g of tangerine peel, 4g of licorice, 2g of mint leaves.

Instructions: Boil the above ingredients with 2000cc of water and then drink.

4. Chrysanthemum and Goji Berry Weight Loss Tea

Ingredients: 3g of snow chrysanthemum, 3g of black plum, 5g of chrysanthemum, 10 goji berries.

Instructions: First, add 500ml of water to a pot, then add all the ingredients. Boil for 20 minutes, then filter out the soup and drink.

Effect: This weight loss tea contains ingredients that can moisturize and quench thirst, have antibacterial and anti-inflammatory effects, and detoxify. Chrysanthemum in particular can clear heat and be eye-catching. It also has significant effects on lowering fat, detoxifying, and slimming.

5. Hawthorn and Sophora Flower Tea

Ingredients: 2g of hawthorn, 2g of sophora flower, 3g of barley malt, 6g of goji berries, 1 radish.

Instructions: 1. Boil the radish in 1500cc (about 6 cups) of water until it is cooked. 2. Add the other ingredients and simmer for 15 minutes before drinking.

Effect: Hawthorn can eliminate meat and fat, reduce cholesterol and blood fat, and avoid indigestion. Barley malt can eliminate stomach discomfort caused by the accumulation of rice and noodles. Sophora flower can prevent the rise of internal heat or the outbreak of hemorrhoids caused by irregular living habits and staying up late.

6. Brown Rice Tea

Main Ingredients: 1 bowl of brown rice, 1 bowl of green tea.

Instructions: 1. Put the brown rice in a frying pan and fry it over low heat until it turns yellow. Turn off the heat and let it cool. 2. Mix it with green tea and store it in a jar. 3. Take a spoonful of brown rice tea, put it in a teapot, pour in hot boiling water, let it steep for a while, then it can be drunk.

7. Barley and Licorice Tea

Main Ingredients: 10g of barley, 2g of licorice, a suitable amount of rock sugar, 1 tea bag.

Instructions: 1. Prepare all the ingredients. 2. Put the barley and licorice in the tea bag. 3. Add a proper amount of water to the pot and put in the tea bag. Boil for 7-10 minutes. 4. Add the rock sugar and stir until it dissolves.