Chenpi is a commonly used ingredient in daily life. It can be brewed in water or used to make soups and medicines. It has a rich medicinal value and is very beneficial to drink chenpi-infused water regularly. Let's take a look at the benefits of drinking chenpi-infused water.
Cough Relief and Phlegm Expectorant
When a person has a persistent cough due to a cold, the throat tends to become dry and painful. Drinking chenpi-infused water regularly can help relieve cough and phlegm, and alleviate dryness in the throat.
When drinking chenpi water, it is also recommended to eat some fresh pears to further moisten the lungs and relieve cough caused by a cold.
Spleen Strengthening and Stomach Nourishing
Drinking chenpi-infused water regularly can help strengthen the spleen and nourish the stomach, relieving post-meal bloating. Chenpi water can effectively regulate stomach acid balance, promote intestinal peristalsis, and help the body remove waste and toxins from the intestines.
When drinking chenpi water, adding some honey can help improve the sour taste of chenpi and better regulate gastrointestinal health.
Moisture Expelling and Skin Nourishing
Drinking chenpi-infused water regularly can help expel moisture and nourish the spleen, promoting the regulation of body fluids and improving conditions of excessive dampness in the body.
Chenpi water also contains a rich amount of vitamin C. Regular consumption of chenpi water can effectively supplement the body with vitamins and help maintain healthy skin.
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