Goji berry tea is a very popular and widely consumed health tea. Drinking a cup of goji berry tea every day not only helps to clear the liver and improve eyesight, but also nourishes and fights against aging. Adding the following ingredients to the tea can enhance its health benefits!
Goji Berry and Red Date Tea
This goji berry tea with red dates is a great choice. It has a better blood nourishing effect, especially for women. It is definitely a good choice for a health tea.
Lemon Goji Berry Tea
Clean the lemon with salt, rinse and dry the goji berries. Slice the lemon and mix it with honey. Add the goji berries and mix well. Cover the container and seal it, then put it in the refrigerator. It can be consumed after two days. This tea has the effect of whitening, beauty, and health.
Goji Berry Honey Tea
Wash the goji berries and soak them in hot water. When the temperature is stable below 40 degrees Celsius, add an appropriate amount of honey and drink it together. You can also soak the goji berries in honey and take one or two spoons every day. Persisting in this can delay aging, enhance physical fitness, nourish the liver and kidneys, improve eyesight, and prevent fatty liver and other diseases.
Goji Berry and Chrysanthemum Tea
When making this tea, prepare 10 grams of chrysanthemum and 10 grams of goji berries. Put them in a large teapot and add a small amount of rock sugar. Pour boiling water and let it steep for three minutes. Then, take out the juice and drink it.
By adding an appropriate amount of chrysanthemum when brewing goji berry tea, the health benefits of the tea can be enhanced. It can improve the liver-clearing and eyesight-improving effects, as well as prevent various diseases such as hypertension, diabetes, and coronary heart disease.
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