Eating food that is too cold, too hot or too hard, binge drinking, overeating, consuming strong alcohol, strong tea, strong coffee, long-term mental stress, and excessive fatigue can all lead to gastrointestinal diseases. Sometimes you may hear someone say that drinking tea makes their stomach uncomfortable. So, what kind of tea can be consumed without harming the stomach and can nourish and warm the stomach?
[Red Date Tea]
Red dates are very beneficial for the stomach. Dried red dates brewed in tea have a sweet taste, suitable for those who are not used to slightly bitter teas. In addition, regularly drinking red date tea can also have the effect of beauty and skin care, making the complexion better.
[Barley Tea]
Barley tea, a type of grain tea, has a very gentle nature. It is rich in balanced vitamins and has a good repairing effect on the gastric mucosa, without any irritation.
[Black Buckwheat Tea]
This is a stomach-nourishing tea that can also be consumed by people with diabetes. It can soften blood vessels and prevent diseases such as arteriosclerosis. Of course, it can also promote digestion and absorption in the stomach.
[Flower Tea]
Flower tea not only nourishes the stomach but also removes bad breath, giving off a fragrant aroma from within. What's worth mentioning is that flower tea is very beautiful and when savored slowly, it can make you feel good.
![[The Risks of Eating Hawthorn During Pregnancy]](https://tcmmaintenance.com/uploads/20240715/97742b67f97f94c495ae1389337c5c41.jpg)
