Duzhong is a famous tonic herb in China, mainly used for its root bark. It is mainly produced in Yunnan and Guizhou provinces. It has high medicinal value and is known for its liver and kidney nourishing properties, as well as its ability to help sleep and support pregnancy. Let's learn more about its methods of consumption!
Benefits and Effects of Duzhong Tea
1. Anti-aging and Sleep Aid: Duzhong accelerates the metabolism of collagen protein in the human body, effectively preventing aging and promoting the activation of brain cells, thereby preventing the occurrence of conditions such as senile dementia. In addition, Duzhong contains natural active ingredients that have calming, sedative, and analgesic effects. Long-term consumption can significantly improve sleep quality.
2. Blood Lipid Regulation: Drinking Duzhong tea has the effect of regulating blood lipids. Duzhong contains polysaccharides that can enhance cellular immune function in a bidirectional manner, effectively strengthening the body's immune system.
3. Liver and Kidney Protection: Duzhong tea contains a nutrient component called taxifolin, which can protect the intestinal wall, remove waste accumulated on the intestinal wall, and maintain normal metabolism. It has good effects in treating constipation and regulating the digestive system.
Methods of Consuming Duzhong
1. Chop 35g of Duzhong and add it to 500ml of white wine. After 3 days, filter and take the medicinal wine, 5ml each time, 3 times a day, diluted with water. This method can treat hypertension.
2. Take 10g each of Duzhong, Baizhu, Danggui, Ejiao, and Dangshen. Decoct them with water and divide into 3 doses for consumption throughout the day. This method can treat restless fetal movement and prevent miscarriage.
3. Stir-fry 35g of Duzhong, chop it into pieces, and soak it in 500ml of yellow wine. After a week, take it 3 times a day, 2-3 spoonfuls each time. This method can treat fatigue and sitting-induced discomfort.
4. Stir-fry 15g of Duzhong, 5g of Chuanmuxiang, and 15g of Bajiao Huixiang. Add 200ml of water and half a cup of liquor, decoct and consume (re-decoct the residue if desired). This method can treat lower back pain.
5. Stir-fry 200g of Duzhong, 100g of chives, 25g of Cheqianzi, and 150g of pork. Grind them into a powder, and make it into pills. Take 25 pills in the morning and swallow. This method can treat residual urine and itching in the scrotum.
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