Red dates have the effect of nourishing qi and blood. Drinking red dates tea with angelica is the best health supplement for white-collar workers. Let's take a look at how to make angelica and red dates tea together with the editor.
Ingredients:
60 red dates, 100g angelica slices.
Method:
Break open the red dates and cut the angelica into thin slices. Divide them into 10 portions and put each portion into a tea bag.
Instructions:
Take one tea bag each time, brew with boiling water, let it steep for 10 minutes before drinking. It can be brewed repeatedly.
Nutritional Value:
Angelica and red dates tea can effectively prevent eye fatigue, nourish the spleen and liver, nourish qi and blood, and make the complexion rosy. It is especially suitable for people working in offices.
Angelica root can be used as medicine and is one of the most commonly used Chinese medicines. It has the functions of nourishing blood, regulating menstruation, relieving pain, moisturizing the intestines, anti-cancer, anti-aging, and enhancing immunity.
Red dates, also known as jujubes, are characterized by a high content of vitamins and are known as "natural vitamin pills." They have the effect of nourishing yin and yang and replenishing blood. Red dates are temperate crops with strong adaptability. Red dates are known as "iron crops" because of their drought and waterlogging tolerance, and they are the preferred good varieties for developing water-saving fruit trees.
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