Brewing Daidaihua Flower Tea: A Natural Remedy for Digestive Health

Daidaihua flower is the flower bud of the Daidaihua plant, which belongs to the Asteraceae family. It has the effects of regulating qi, soothing the chest, and improving appetite. The most common way to consume Daidaihua flower is by brewing it as tea. Daidaihua flower has a slightly bitter taste similar to orange peel, and it has different nutritional benefits when paired with different ingredients. Let's learn about the method of brewing Daidaihua flower tea!

1. Daidaihua Fennel Tea

Ingredients: 10g Daidaihua flower, 5g fennel, 5g sandalwood, 5g radish seed, 10g patchouli, 10g perilla leaf

Method: Crush the radish seed and put it into a clay pot with the other ingredients. Add an appropriate amount of water and simmer for 2 hours. Pour out the soup and drink. If it seems troublesome, you can directly use pre-made tea bags. Steep the tea bag in hot water for 5 minutes, then drink it warm. Drink 2-3 cups a day.

Effects: Daidaihua fennel tea has the effects of stimulating appetite, relieving nausea, and promoting digestion. It is very suitable for people with poor digestion.

2. Daidaihua Rock Sugar Tea

Ingredients: Daidaihua flower, rock sugar

Method: Crush the rock sugar into small pieces and put it in a tea cup with the Daidaihua flower. Pour boiling water and cover, let it steep for 5-10 minutes. Drink 1 dose daily, and it can be brewed repeatedly.

Effects: This tea is suitable for people with weak digestion, poor appetite, indigestion, or post-meal nausea and vomiting.

3. Daidaihua Carrot Soup

Ingredients: White radish, carrot, coriander, fresh Daidaihua flower petals, soup, yellow wine, salt, pepper, vegetable oil

Method: Peel and dice the white radish. Boil the carrot in salted water for 3 minutes, then peel and cut into strips. Chop the coriander and green onion. Heat vegetable oil in a pot, stir-fry the radish and carrot, add soup, simmer on low heat for 20 minutes until the radish is tender. Add yellow wine, salt, and pepper, mix well. Turn off the heat, add fresh Daidaihua flower petals, coriander, and green onion.

Effects: This soup can help with digestion, promote liver and stomach function, and can be used as a dietary therapy for melancholy.

Precautions

1. During the use of Daidaihua flower, do not go on a diet and make sure to maintain proper nutrition.

2. Avoid drinking alcohol and reduce the consumption of spicy food.

3. Do not drink tea, as the caffeine in tea can reduce the effectiveness of the flower.

4. Do not take other weight loss medications at the same time. If you have taken other weight loss drugs, stop them for one week before using Daidaihua flower.

5. During the medication period, you can also take Cassia seed in addition to the Daidaihua flower. Steep it in water like making tea. It can detoxify, reduce internal heat, and relieve constipation.

6. For people with weak constitution or obvious adverse reactions, start by taking it for one week after meals, then switch to the normal dosage method mentioned above.