Teas for Excessive Liver Fire: Honeysuckle, Lotus Heart, and Summer Cypress

7 Teas to Drink for Excessive Liver Fire

1. Dizziness and Dry Mouth

The upper part of the body shows signs of heat or rising, with symptoms such as dizziness, red face, difficulty in reducing redness, dry mouth, bitter taste, bad breath, headache, dizziness, unstable sleep, body heat, and thick tongue coating. In severe cases, fainting and vomiting of blood may occur.

2. Irregular Menstruation

This is caused by excessive liver fire in women, manifested as reduced menstrual blood volume, delayed or absent periods, etc.

3. Insomnia Caused by Liver Dysfunction

This is often caused by excessive worries, anger affecting the liver, and other factors. Insomnia caused by liver fire disturbance is mainly caused by excessive worries and anger affecting the liver. When the liver fire is excessive, the soul cannot stay in place, leading to restless nights and easy awakenings.

4. Decreased Appetite

During pregnancy, excessive liver fire can manifest as aversion to food, dizziness, bitter taste in the mouth, and vomiting of bitter fluid.

5. Liver Fire Rising

Liver fire rising refers to symptoms of heat or rising in the upper part of the body caused by excessive liver fire, such as dizziness, redness, eye redness, bitter taste in the mouth, and even madness, fainting, and vomiting of blood.

6. Liver Fire Causing Nausea and Vomiting

Most cases of liver fire causing nausea and vomiting are caused by excessive liver fire in women during pregnancy. The liver fire rises and affects the ascending yang meridian, resulting in symptoms such as vomiting of bitter fluid, aversion to food, and dizziness.

7. Weakness in Limbs

Excessive liver fire leads to general fatigue, weakness in the whole body, body heat, excessive sleepiness, and easy tiredness.

What to Do with Excessive Liver Fire and What Tea to Drink to Reduce Liver Fire

Teas to Drink for Excessive Liver Fire

1. Honeysuckle

Honeysuckle has long been regarded as an excellent medicine for clearing heat and detoxifying. It is sweet, cool, and has a pleasant aroma, making it an important ingredient in traditional cooling teas. Honeysuckle can clear heat and toxins, effectively remove toxins from the body, prevent and inhibit the growth of pimples and acne. Honeysuckle can cool the blood, promote cell metabolism, and effectively remove various types of spots and dark spots. Therefore, honeysuckle tea is a good choice for liver care and protection.

Take a small amount of honeysuckle, put it into a cup, and brew it with boiling water. Let it cool. Add rock sugar or honey water for flavoring.

2. Lotus Heart

Lotus heart, also known as lotus seed core, bitter barley, or lotus heart, is mentioned in the late Tang Dynasty's "Compendium of Food Properties". It is the dried embryo bud of the mature seed in the lotus, a perennial aquatic plant. When harvesting lotus seeds in autumn, peel the lotus seed and remove the green embryo (lotus heart) and let it dry. It has the effect of clearing heart fire, calming liver fire, stopping bleeding, and consolidating essence.

We recommend lotus heart and summer cypress drink. Take 5 grams of lotus heart and 15 grams of summer cypress. Boil them in water and drink as tea. Lotus heart can clear heat and relieve irritability, while summer cypress has the function of clearing liver fire and reducing blood pressure. It can be used for hypertension, restlessness and fever, dizziness, and headache.

3. Summer Cypress

Summer cypress is a traditional Chinese medicine commonly used for food therapy in Guangdong Province during the hot summer season. It is classified as a heat-clearing and fire-purging herb. According to traditional Chinese medicine, it is cool in nature, bitter and pungent in taste, and has the effects of clearing heat, improving vision, dispersing nodules, reducing swelling, and so on. It is often used for red, swollen, and painful eyes, headaches, dizziness, scrofula, mastitis, thyroid enlargement, lymph node tuberculosis, hypertension, and breast hyperplasia, etc.

To clear liver fire, take 12 grams of summer cypress, 10 grams of mulberry leaves, and 10 grams of chrysanthemum flowers. Soak summer cypress and mulberry leaves in water for half an hour, then boil for half an hour. Finally, add chrysanthemum flowers and boil for 3 minutes. Drink as tea. Add rock sugar or honey for flavoring.