Tea is one of the three major beverages in the world and also the most popular drink among the Chinese people. Drinking tea has a long-standing tradition in China. Did you know that drinking tea can also help eliminate bad breath? If you have oral problems, you might want to try these 5 types of tea.
1. Sponge Gourd Tea
Ingredients: 2 sponge gourds
Method: Wash and peel the sponge gourds, cut them into small pieces, and simmer in low heat with water.
Benefits: Clears heat, cools blood, detoxifies, and eliminates bad breath.
Application: Suitable for people with bad breath and constipation.
Usage: Drink one dose daily, divided into multiple servings.
2. Peppermint Tea
Ingredients: 10 grams of peppermint, 2 grams of green tea
Method: Place the above ingredients in a cup, steep with boiling water for a moment, and it is ready to serve.
Benefits: Refreshing, expels external pathogens, promotes digestion, and relieves abdominal distention caused by food stagnation.
Application: Suitable for people with bad breath and bloating.
Usage: Drink one dose daily, divided into multiple servings.
3. Osmanthus Tea
Ingredients: 3 grams of osmanthus flowers, 5 grams of black tea
Method: First, simmer the osmanthus flowers with water, then brew the black tea with boiling water.
Benefits: Detoxifies, eliminates bad breath, and has a fragrant aroma.
Application: Suitable for people with bad breath, stomach discomfort, and toothache.
Usage: Drink one dose daily, in small amounts and frequently.
4. Single Herb Tea
Ingredients: 25 grams of green tea
Method: Brew the green tea with boiling water to make a strong tea, and set it aside.
Benefits: Clears stomach heat.
Application: Suitable for people with stomach heat and bad breath.
Usage: Drink the tea and chew on the tea leaves.
5. Water Chestnut Tea
Ingredients: 250 grams of fresh water chestnuts
Method: Wash the water chestnuts, crush them, and boil them with an appropriate amount of water until the water chestnuts are cooked (you can also wash the water chestnuts, peel them, and juice them).
Benefits: Clears heat, promotes digestion, and eliminates bad breath.
Application: Suitable for people with bad breath and red eyes with dark urine.
Usage: Drink one dose daily, divided into multiple servings.
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