Artemisia seed is one of the well-known traditional Chinese medicines, which can be found everywhere in our daily life. Many people use Artemisia seed to make tea, which can clear the liver, improve vision, reduce fat and lose weight. For those who spend a long time in front of a computer, why not try a cup of Artemisia seed tea to "drink" for health and meet the most beautiful self...
1. Artemisia Seed Green Tea
Ingredients: 5g green tea, 5g Artemisia seed
Method:
1. Stir-fry the Artemisia seed over low heat until it starts to overflow, then remove it and let it cool.
2. Put the fried Artemisia seed and green tea in a cup, add boiling water, and soak for 3-5 minutes before drinking.
Effects: It can clear the liver, improve vision, reduce fat and lose weight, and also has certain effects on radiation sickness, cardiovascular and cerebrovascular diseases, and cancer.
2. Artemisia Seed Lemon Tea
Ingredients: 5g Artemisia seed, 1/2 lemon.
Method:
1. Wash the Artemisia seed, wash and slice the lemon;
2. Put the Artemisia seed and lemon in a cup, pour in hot water;
3. Cover and let it steep for 15 minutes before drinking.
Effects: It can promote gastrointestinal peristalsis, help with bowel movements and weight loss, and reduce fat. For people who are excessively obese, it can also lower blood pressure and blood lipids, and promote physical health.
3. Artemisia Seed Lotus Leaf Tea
Ingredients: 10g Artemisia seed, 3g lotus leaf, 3g oolong tea
Method:
1. Put the Artemisia seed in a pot and stir-fry until dry; cut the lotus leaf into shreds.
2. Put the Artemisia seed, lotus leaf shreds, and oolong tea in a cup, pour in boiling water, cover the lid and let it steep for about 10 minutes before drinking.
Effects: It can reduce fat and blood pressure, help with weight loss, delay vascular aging, and stabilize blood pressure.
4. Chrysanthemum Hawthorn Artemisia Drink
Ingredients: 10g chrysanthemum, 15g hawthorn, 15g Artemisia seed, appropriate amount of rock sugar.
Method:
1. Wash the chrysanthemum, hawthorn, and Artemisia seed;
2. Boil the three ingredients together, remove the residue and take the juice, add rock sugar and drink as tea.
Effects: It can reduce fat and lose weight, clear the liver and improve vision, and expand the coronary arteries.
Office workers, while working hard, also need to take care of their bodies. In your leisure time, why not try a cup of Artemisia seed tea that can clear the liver, improve vision, and reduce fat and lose weight!