The Health Benefits of Ginger Red Tea

Ginger Red Tea

Ginger Astragalus Red Date Tea is a beverage made primarily from ginger, astragalus, and red dates.

Red tea has a sweet and warm taste, and can promote diuresis and reduce edema. Ginger can dispel coldness. The combination of the two in ginger red tea is very beneficial to the body. Let's take a look at the 6 major benefits of drinking ginger red tea.

The effects of ginger red tea

1. Promotes blood circulation

Ginger contains various active ingredients that have detoxifying, anti-inflammatory, diuretic, warming, antiemetic, and detoxifying effects.

2. Anti-cancer

Scientific research has confirmed that ginger has the ability to inhibit cancer and prevent cardiovascular diseases. Extracts from ginger can also be used to treat migraines, mobility disorders, and arthritis.

3. Lowers blood lipid levels

Ginger contains a resin that has a significant effect on lowering blood lipid and cholesterol levels.

4. Relieves coldness

Drinking ginger tea once can relieve mild cold symptoms. For more severe symptoms, drinking it once a day for three consecutive days can alleviate nasal congestion, cough, fever, sore throat, and headache. Those prone to colds can also drink it once every three days for preventive effects.

5. Fades dark spots

As people age, their faces often develop "age spots". Modern medical research has shown that these "rust spots" are caused by excessive activity of oxygen free radicals in the body. Pharmacological studies have found that ginger contains starch, volatile oils, and various amino acids needed by the body, especially the spicy component gingerol, which has a strong ability to combat oxygen free radicals.

6. Relieves constipation

If you frequently experience constipation and feel tired easily, drinking homemade ginger tea can relieve constipation and give you a boost of energy.

Who should not drink ginger red tea: 3 groups of people

1. People with a hot constitution

If some girls often feel hot and suffer from constipation, irritability, and temper tantrums, it is best for them to drink ginger tea in moderation. Especially during menstruation, it is not advisable to drink ginger tea. Since their constitution is already hot, long-term consumption of ginger tea may have a counterproductive effect.

2. Pregnant women

Pregnant women should not drink ginger tea. Ginger tea is warm and can make pregnant women more irritable. Pregnant women's emotions are already in a very unstable state, and drinking ginger tea may further affect the emotions of the child.

3. Breastfeeding mothers

Breastfeeding mothers usually have a deficiency of Yin and excess of heat in their bodies. They are even less suitable to drink ginger tea. Moreover, some women may experience postpartum depression, so it is even more unsuitable for them to drink ginger tea. Blood-nourishing and heat-producing ginger tea may make them more irritable.

Can children drink ginger tea?

Children can drink ginger tea. Ginger can stimulate appetite, relieve nausea, and accelerate gastrointestinal motility. If a child has a poor appetite or is a picky eater, or if a child has a wind-cold infection, it is suitable for them to drink red jujube brown sugar ginger tea. However, children under the age of 3 should not drink ginger tea.

Can the elderly drink brown sugar ginger tea?

Ginger has significant effects, such as promoting blood circulation and dispersing blood stasis, speeding up blood flow, and even playing a certain role in preventing myocardial infarction. Therefore, the elderly can drink ginger tea.