The Benefits and Effects of Saffron: From Disease Prevention to Beauty and Skincare

February 3, 2024

Saffron has many benefits and effects, not only can it regulate female endocrine disorders, but it also has the effect of beauty and skincare. Let's now take a look at the benefits and effects of saffron!


1. Prevention and treatment of diseases

Medical research has found that an appropriate amount of saffron can protect the human heart, lower blood pressure, and have significant therapeutic effects on cardiovascular diseases such as myocardial infarction and cerebral infarction.

2. Regulation of secretion

Regularly drinking saffron-infused water can promote blood circulation, improve blood oxygen supply ability, regulate the body's endocrine system, and enhance immune and resistance. It has the effect of strengthening the body.

3. Blood circulation and menstruation

According to ancient records, saffron "tastes sweet and slightly spicy, has a neutral nature, belongs to the heart and liver meridians, and is light in weight and moist in quality. It enters the blood to circulate and disperse, and is used to treat irregular menstruation, dysmenorrhea, amenorrhea, postpartum lochia not flowing, abdominal lumps and pain, etc.". However, it also has the side effect of causing miscarriage, so pregnant women should use it with caution.

4. Beauty and skincare

Drinking saffron-infused water for beauty has been a favored skincare method among women since ancient times. "The Essential Collection of Products" also mentions the beauty effect of saffron: "It disperses stagnation, regulates blood, broadens the chest and diaphragm, stimulates appetite and promotes digestion, and long-term use nourishes the body's foundation and enhances complexion."

Saffron has the effect of regulating endocrine, promoting metabolism, and making women radiate a charming glow from the inside out.

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