Teas for Lowering Blood Pressure: Natural Remedies for Hypertension

What tea is good for lowering blood pressure

　　Hawthorn Tea for Lowering Blood Pressure

　　Hawthorn can aid digestion, dilate blood vessels, lower blood sugar, and reduce blood pressure. Drinking hawthorn tea regularly has a significant auxiliary effect in treating hypertension.

　　Luo Bu Ma Tea for Lowering Blood Pressure

　　Luo Bu Ma tea can calm the liver, clear heat, and relieve depression. It is used to treat: ①dizziness, headache, and brain swelling caused by hypertension. ②insomnia, epilepsy, and convulsions, when diagnosed as liver wind disturbance or excessive heat. ③prevention of colds.

　　Cassia Seed Tea for Lowering Blood Pressure

　　Cassia seed in Chinese medicine has the effects of lowering blood pressure, reducing blood lipids, and clearing the liver and improving eyesight. Drinking cassia seed tea regularly has a special effect in treating hypertension. Prepare a tea by steeping 15-20 grams of cassia seed in hot water several times a day, and it works wonders for treating hypertension, dizziness, blurred vision, and other symptoms.

　　Mulberry Mistletoe Tea for Lowering Blood Pressure

　　Mulberry mistletoe is a Chinese herb that is essential for nourishing the kidneys and replenishing blood. Clinical studies have shown that drinking mulberry mistletoe decoction instead of tea has a significant auxiliary effect in treating hypertension. To make mulberry mistletoe tea, take 15 grams of dried mulberry mistletoe, simmer for 15 minutes, and drink it twice a day, morning and evening.

　　Eucommia Bark Tea for Lowering Blood Pressure

　　The leaves of the Eucommia plant, when young or at their peak growth, are the highest quality for making Eucommia bark tea. It has the dual effect of regulating blood pressure and can lower blood pressure in hypertensive patients and prevent blood pressure elevation in normal individuals, reducing the occurrence of complications from hypertension.

　　Sophora Flower Tea for Lowering Blood Pressure

　　After drying the flower buds of the Sophora tree, soak them in hot water and drink as tea several times a day. It has a unique therapeutic effect on patients with hypertension. Additionally, sophora flower has the effects of constricting blood vessels and stopping bleeding.

　　Gynostemma Tea for Lowering Blood Pressure

　　Gynostemma tea has the significant effect of reducing blood viscosity, adjusting blood pressure, preventing microthrombus formation, and increasing the endurance of myocardial cells to hypoxia, thus protecting the heart muscle. Scientific experiments have shown that gynostemma can reduce cerebral and coronary vascular resistance, increase coronary blood flow, reduce cardiac oxygen consumption, and its effect and efficacy surpass ginsenosides. The remarkable feature of gynostemma is that it does not affect cerebral blood flow while lowering blood pressure, making it very beneficial for patients with hypertension, cardiovascular spasmodic diseases, and heart failure.