Every day, office workers face the computer, not only tired eyes, but also the harm of radiation. How can office workers protect themselves from radiation? What can they eat to counteract these hazards? Today, I will introduce several medicinal teas that have eye protection and anti-radiation effects. Let's take a look...
Anti-radiation Medicinal Teas
1. Sour Jujube Seed and Chrysanthemum Tea
Materials: 10g sour jujube seeds, 3g chrysanthemum.
Brewing method: Put both ingredients in a cup, add 85 degrees Celsius hot water and steep for 15 minutes before drinking.
Effects:
1. Sour jujube seeds: Nourish the heart and calm the mind, stop sweating, balance yin and yang.
2. Chrysanthemum: Calm the mind, detoxify, clear the eyes.
3. Sour jujube seed and chrysanthemum tea: Protect against radiation, prevent symptoms such as headache, palpitations, and insomnia caused by electromagnetic radiation.
2. Goji Berry and Chrysanthemum Tea
Materials: 5g goji berries, 5g chrysanthemum, appropriate amount of rock sugar.
Brewing method:
1. Rinse the goji berries and chrysanthemum carefully in a strainer.
2. Put them in a teapot, pour 1000ml of boiling water and brew.
3. Cover the teapot and let it steep for 10 minutes, then add rock sugar to taste.
Effects:
1. Goji berries: Nourish the liver and kidneys, improve eyesight, moisten the lungs, relieve thirst, and give the complexion a healthy glow.
2. Chrysanthemum: Has a good therapeutic effect on treating eye fatigue and blurred vision.
3. Goji berry and chrysanthemum tea: Relieves eye fatigue, improves eyesight, and has anti-radiation effects.
3. Rose Tea
Materials: 8 rose petals, 2 hibiscus petals, 2g clitoria ternatea, 2g green tea.
Brewing method:
1. Warm the tea cup with boiling water, drain the water, and raise the temperature of the tea set to ensure a stable temperature after brewing the tea leaves.
2. Put the prepared ingredients into the cup.
3. Brew with 90 degrees Celsius water for 5 minutes before drinking.
Effects:
1. Rose petals: Nourish the blood, regulate the stomach and intestines, whiten and nourish the skin.
2. Hibiscus petals: Clear heat, aid digestion, diuretic. It is a strong antioxidant and has a protective effect against electronic radiation.
3. Clitoria ternatea: Nourishes the body, clears heat, and detoxifies.
4. Rose tea: This tea has anti-radiation and antioxidant effects.
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