The theory of slimming tea originates from traditional Chinese medicine. It is a natural beverage made from herbal plants such as peppermint, lotus leaf, and green tea. It is a relatively safe and healthy way of losing weight, which is why it is loved by many people. Below, let me introduce six types of slimming tea drinks. Let's take a look.
[6 Tea Drinks that Make Weight Loss Easy]
1. Banana Green Tea
Ingredients: Bananas, green tea, honey
Instructions: Peel and mash the bananas, add them to the tea, and then add some honey to taste.
Benefits: Banana green tea can help with diuresis, reducing swelling, and promoting bowel movements.
2. Qingluo Drink
Ingredients: 50g dried lotus leaf, 5g oolong tea, 6g luffa skin, 5g watermelon rind
Method: ①Wrap the dried lotus leaf, luffa skin, watermelon rind, and oolong tea in gauze, soak and wash them in water. ②Put 5 cups of water in a sand pot, add the wrapped ingredients, boil until the water boils, and then drink it as tea.
3. Longxu Tea
Brew 10g-15g of corn silk with boiling water and drink it as tea. It has a certain weight loss effect.
4. Double Black Tea
Ingredients: 5g oolong tea, 30g polygonum multiflorum, 20g dried hawthorn, 20g winter melon rind
Method: Cook polygonum multiflorum, winter melon rind, and hawthorn in a pot until the hawthorn is soft. Filter the residue and use the liquid to brew oolong tea.
5. Peppermint Tea
Cut fresh lotus leaves into small pieces and sun-dry them. Brew them with boiling water and drink it as tea. One month is one course of treatment. Take a break for 10 days before drinking again. Three courses of treatment will show significant results.
6. Aloe Red Tea
Ingredients: Aloe, black tea, honey, chrysanthemum
Method: Peel the aloe, put it into boiling water, then add chrysanthemum, black tea bags, and honey.
Benefits: Aloe red tea can improve cell regeneration, accelerate fat burning, and boost metabolism, which is very helpful for beauty and body shaping.
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