Chrysanthemum tea is a commonly used tea beverage in daily life. It is not only easy to make, but also has great benefits for the human body. It has a good effect on clearing liver and improving eyesight. Although chrysanthemum is rich in nutrients, it is not suitable for everyone to consume!
Benefits of Chrysanthemum Tea
1. Protecting the eyes
Brewing chrysanthemum flowers in water has a moisturizing effect on the eyes. Drinking a cup of chrysanthemum tea every day can help relieve eye fatigue, dryness, and even help restore vision.
If you wake up with swollen eyes due to drinking too much water before bed, wiping your eyes with chrysanthemum-infused water in the morning can help reduce eye swelling.
2. Clearing heat and detoxifying
Chrysanthemum tea has the effect of clearing heat and detoxifying, which can effectively alleviate symptoms such as headache, dizziness, and fever caused by wind-heat cold.
3. Regulating blood pressure
The flavonoids in chrysanthemum can dilate the coronary arteries and enhance coronary blood flow, thus providing good health benefits for people with high blood pressure and cardiovascular diseases.
People Who Should Avoid Chrysanthemum
1. Pregnant women
Chrysanthemum tea has a good effect in eliminating internal heat, but pregnant women have lower immunity and weaker spleen and stomach. Consuming this tea can easily stimulate the intestines and stomach, leading to symptoms such as abdominal pain and diarrhea, which are not conducive to the healthy growth of the fetus.
2. Those with allergies
Many people have allergies to this type of flower in their daily lives. Therefore, consuming this type of flower tea can cause allergic reactions such as skin redness and rashes. Therefore, people with allergies may have adverse effects on their health when drinking chrysanthemum tea.
3. Those with cold constitutions
As we all know, many people have a cold constitution, which means they are sensitive to cold and have weak spleen and stomach and low immunity. Even in summer, they may experience symptoms such as cold hands and feet, diarrhea, and gastrointestinal discomfort. Chrysanthemum tea has a cold nature, so drinking it will only aggravate these symptoms, which is extremely detrimental to health.
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