Everyone knows about passion fruit, often seen in tea drinks. The fruit can be eaten raw or used in cooking, and it is especially delicious when made into a beverage. Most importantly, it has great health benefits!
【Ingredients】
200g passion fruit, 1000ml mineral water, 150g kumquat, 30ml honey.
【Recipe】
1. Prepare the ingredients.
2. Wash the passion fruit and cut it open, scoop out the flesh.
3. Wash the kumquat and cut it open.
4. Mix the passion fruit, mineral water, kumquat, and honey together.
5. In cold weather, you can heat it in a glass jar and drink it hot. In summer, you can put it in the refrigerator and drink it cold or add ice cubes.
【Nutritional Value】
Passion fruit has great dietary value. It can inhibit the growth of harmful microorganisms in the digestive tract. The combination of passion fruit and kumquat has a significant effect on detoxifying the body, improving digestion, and enhancing nutrient absorption.
It also has a beautifying effect on the skin and appearance. Long-term consumption can improve the body's nutrient absorption structure, reduce body fat, and shape a healthy and beautiful figure.
Kumquat has the functions of promoting digestion, relieving phlegm, and soothing the throat. It is a good food therapy for bloating, cough with excessive phlegm, restlessness, thirst, and throat pain.
Kumquat has a good effect in preventing blood vessel rupture, reducing capillary fragility, and slowing down blood vessel hardening. It is very beneficial for patients with hypertension, arteriosclerosis, and coronary heart disease. Regular consumption of kumquat can also enhance the body's cold resistance and prevent colds.
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