[Dang Gui Bai Shao Tea]
Women often have diarrhea during their menstrual period, which is related to their weak constitution, especially those with weak spleen and kidney. The reason for abdominal pain is liver congestion, and Bai Shao can nourish blood, soften the liver, relieve pain, and astringe Yin and stop sweating. It can solve the problem of abdominal pain and diarrhea caused by liver congestion, and also has the effect of regulating menstruation. Drinking the juice made from Dang Gui Bai Shao can relieve the abdominal pain caused by diarrhea when it is hot. If you find it difficult to soak Dang Gui and Bai Shao, you can also heat it on the fire and control the time yourself.
Time to drink: During painful periods, missed periods, and irregular periods accompanied by anemia
Dietary effects: Auxiliary treatment for menstrual disorders
Suitable for: Women with dysmenorrhea or irregular periods
Not suitable for: People with excessive heat and bleeding
Ingredients for Dang Gui Bai Shao Tea
Main ingredients: Dang Gui (10g), Bai Shao (15g)
Soaking Dang Gui Bai Shao Tea
1. Use boiling water at about 85°C to brew a tea cup to ensure the hygiene of the tea utensils.
2. Take an appropriate amount of Dang Gui and Bai Shao from the tea container and put them into the cup.
3. Pour in boiling water at about 85°C, then cover the cup and let it steep for about 15 minutes before drinking.
Effects and Functions of Dang Gui Bai Shao Tea
1. Dang Gui can nourish blood, promote blood circulation, and treat various gynecological diseases.
2. Bai Shao has the effects of nourishing blood and softening the liver, calming the liver and relieving pain, astringing Yin and stopping sweating, and is suitable for people with blood deficiency, Yin deficiency, menstrual abdominal pain, and excessive sweating.
3. Dang Gui Bai Shao Tea can assist in the treatment of menstrual disorders and improve symptoms of anemia.