Drinking tea is a common way to maintain good health, and many people have the habit of drinking tea. Schisandra tea is one of them, mainly made from Schisandra berries. So what kind of tea is Schisandra tea? Let's find out.
Ingredients
Schisandra berries, rock sugar
Preparation
1. Wash the Schisandra berries and put them in a pot. Add an appropriate amount of water.
2. Bring the water to a boil and simmer for 20-30 minutes.
3. Turn off the heat and pour the brewed Schisandra tea into a container. Stir in honey and mix well. Let it cool before drinking.
Benefits
Schisandra tea can nourish the organs and have a good health effect on the whole body. For those who are physically weak, drinking Schisandra tea can effectively strengthen the body and replenish vitality.
It can also effectively relieve internal dryness. For children who frequently cough and have heat in their lungs, it has excellent therapeutic effects.
Finally, Schisandra tea has the benefit of invigorating the spleen and stomach. It can be used to treat and relieve symptoms such as vomiting and diarrhea.
Precautions
When drinking Schisandra tea, it is important to note that the amount of Schisandra berries used for brewing tea should not exceed five liang per day, as it may cause allergic symptoms such as itchy skin.
Also, Schisandra has an astringent effect. If you have just developed symptoms such as coughing or rash, do not rush to drink Schisandra tea in an attempt to alleviate the symptoms, as this can lead to accumulation of pathogenic heat in the body. Although it temporarily suppresses surface symptoms, it can cause greater harm to the body.
Moreover, for those with excessive liver fire and bloating and acid reflux in the stomach, it is also best not to drink Schisandra tea for a long time, as the sour taste in Schisandra will aggravate these symptoms and cause harm to the liver and stomach.
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