The Amazing Benefits of Goji Berry Tea for Health and Wellness

The Benefits of Drinking Goji Berry Tea Regularly

Introduction to Goji Berries:

In China, goji berries are known by various names, such as gouqizi, goutizi, tiancaizi, xigouqi, gounaizi, hongqingjiao, goutizi, gouqiguo, diguzi, guqieqie, hongerzhui, xuegouzi, guodi yazizi, gouqidou, xueqizi, and jingouqi. In the main production area of goji berries, Zhongning County in Ningxia Province, farmers commonly refer to goji berries as "ci," which means thorns. This is because wild goji berries resemble thorns and are often mixed with thorns when gathered for firewood. In rural areas of Zhongning, goji berry plantations are called "ci gardens," goji berry trees are called "ci trees," and goji berry branches are called "ci branches." Consequently, the rural areas of Zhongning, which are rich in goji berries, are also known as "Ci Township." The local culture that reflects the Zhongning region is often associated with the name "Ci Township," such as Ci Township opera and Ci Township folk songs. However, in the field of traditional Chinese medicine, goji berries refer specifically to goji berries and not thorny fruits or seeds.

Recipe for Blood Pressure-Lowering Goji Berry Tea

Ingredients: Goji berries

Instructions: Take 9 grams of goji berries daily and steep them in water for consumption.

Benefits: In addition to lowering blood pressure, cholesterol, and preventing arteriosclerosis, goji berries also have the functions of nourishing the kidneys and liver, moisturizing dryness, and improving eyesight.

The Benefits of Drinking Goji Berry Tea Regularly

1. Boosts vitality and sexual performance

Goji berries are known for their efficacy in treating various symptoms of kidney deficiency and liver and kidney diseases. They can significantly increase the testosterone levels in the body, resulting in improved vitality and sexual performance. They are particularly effective in treating sexual dysfunction.

2. Anti-cancer properties

Goji berries have a significant inhibitory effect on the generation and spread of cancer cells. Modern experiments and clinical applications have shown that drinking goji leaf tea can significantly improve and enhance the immune function and physiological function of the elderly, weak and sick individuals, as well as cancer patients. It has the functions of strengthening the body and delaying aging. When used in combination with chemotherapy, it can reduce the side effects, prevent leukopenia, and regulate immune function.

3. Effective in delaying aging

Goji berries are considered a valuable medicine for nourishing the body, replenishing essence, nourishing yin, tonifying the kidneys, invigorating qi, calming the mind, and delaying aging. They have been used for nourishment and health preservation since ancient times.

4. Liver protection and prevention of fatty liver

Goji berries have the health-preserving effects of protecting the liver and tonifying the kidneys. They can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.

5. Lowers blood lipids and treats hypertension

Consuming goji berries can significantly reduce the levels of serum cholesterol and triglycerides, alleviate and prevent arteriosclerosis. It is a beneficial health product for people with hypertension and coronary heart disease.

6. Beautifies the skin

Goji berries can improve the skin's ability to absorb nutrients and have a whitening effect. They have a significant therapeutic effect on psoriasis and other skin diseases, to varying degrees.

7. Improves eyesight

Goji berries are particularly effective in improving eyesight. They have been commonly used by medical practitioners throughout history to treat visual impairment caused by liver and blood deficiency and kidney yin deficiency. The famous herbal formula Qiju Dihuang Wan contains goji berries as the main ingredient.

8. Enhances learning and memory

Goji berries have the ability to improve brain function and enhance learning and memory.

9. Anti-fatigue

Goji berries can significantly increase the reserves of muscle glycogen and liver glycogen, improve the body's energy levels, and have anti-fatigue benefits.

10. Enhances hematopoietic function

Goji berries have a significant effect on promoting the proliferation of hematopoietic cells, increasing the number of white blood cells, and enhancing the body's hematopoietic function.

11. Improves the body's adaptability

Goji berries can enhance the body's adaptive defense function, improving the body's tolerance and ability to endure harmful stimuli such as hypoxia, cold, and blood loss.