Tea and Health: Exploring Benefits and Recommendations for Different Patient Groups

January 13, 2024

Diabetes Patients: The symptoms of diabetes are high blood sugar, dry mouth, thirst, and fatigue. Experiments have shown that drinking tea can effectively lower blood sugar and has the benefits of relieving thirst and increasing energy. Diabetes patients are generally advised to drink green tea, and the amount of tea can be slightly increased. Tea can be brewed multiple times a day to maintain a sufficient concentration of active ingredients in the body. While drinking tea, it is also recommended to eat some pumpkin foods, as this can enhance the effects.

Cardiovascular Disease and Hypertension Patients: For patients with tachycardia and those with reduced heart and kidney function, it is generally not advisable to drink strong tea. Only light tea should be consumed, and the amount of tea water should not be excessive to avoid adding burden to the heart and kidneys. For patients with bradycardia, early-stage hypertension, and atherosclerosis, it is beneficial to regularly drink high-quality green tea. This can promote blood circulation, reduce cholesterol, increase capillary elasticity, and enhance blood anticoagulation.

Neurasthenia Patients: The main symptoms of neurasthenia are insomnia at night and listlessness during the day. Neurasthenic patients often fear drinking tea, believing that tea can further stimulate their nerves and make it even harder to fall asleep. In fact, from the perspective of syndrome differentiation and treatment, in order to have a good night's sleep, it is necessary to try to invigorate the spirit during the day. Therefore, neurasthenic patients can drink tea once in the morning and once in the afternoon. They can drink floral tea in the morning and green tea in the afternoon to achieve the goal of invigorating the spirit. It is recommended to avoid drinking tea in the evening and strive to rest early.

Pregnant Women and Children: Pregnant women and children are generally not advised to drink strong tea because excessive caffeine in strong tea can cause tachycardia in pregnant women and excessive stimulation to the fetus. Therefore, it is generally recommended for pregnant women to drink light tea, which can supplement some vitamins, potassium, zinc, and other mineral nutrients. Children can drink tea in moderation, as it can enhance gastrointestinal motility and aid digestion. Drinking tea also has the effect of clearing heat and reducing fire, which helps prevent constipation and anal fissures in children. In addition, drinking tea or rinsing the mouth with tea can also prevent dental caries in children.

Share

Everyone Is Watching

icon

Hot Picks