The Health Benefits of Chenpi Tea: Moistens Lungs, Relieves Cough, and More

January 10, 2024

Chenpi is the dried and matured peel of citrus fruits. It has high medicinal value and is known for its effectiveness in moistening the lungs, relieving cough, invigorating the spleen, and nourishing the stomach. People often make chenpi tea to enjoy its health benefits. Let's take a look at the advantages of chenpi tea.


1. Moistens the lungs and relieves cough

Boiling dried citrus peel with water and adding a small amount of ginger powder and brown sugar can help dissolve phlegm and relieve cough.

If you are experiencing excessive coughing with phlegm, you can prepare chenpi, fresh ginger, and walnuts, and boil them together to help your body recover.

2. Dries dampness and transforms phlegm

Chenpi has a bitter and warm property that can dry dampness and invigorate the spleen. It is often used for symptoms such as abdominal distention, loose stools with greasy coating, and obstruction of the middle burner. It can be combined with Cangzhu and Houpo for better effects. Chenpi is also effective in drying dampness and transforming phlegm, making it a common remedy for damp phlegm congestion in the lungs and excessive coughing.

3. Kills bacteria and reduces inflammation

Using chenpi can treat skin fungal infections. By crushing dried chenpi and soaking it in ethanol, you can make chenpi tincture or chenpi ointment, which can be applied to the affected area. If you have a burn, you can also use chenpi to rub the affected area.

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