Lotus leaf tea is a popular health tea that can often be seen in summer. It has a good detoxifying and slimming effect and can effectively regulate the body's metabolism. So how can we drink lotus leaf tea to achieve the desired weight loss effect?
[Principle of weight loss with lotus leaf tea]
The weight loss effect of lotus leaf tea is mainly due to its content of a substance called lotus leaf alkaloid, which contains various effective lipolytic alkaloids. These alkaloids can effectively and quickly eliminate fat from the body and can strongly remove the eliminated fat from the body.
In addition, lotus leaf alkaloids can evenly form a layer of fat barrier on the intestinal wall, which effectively prevents fat absorption and accumulation.
Regular consumption of lotus leaf tea can also help improve your dietary habits and gradually reduce your preference for greasy food. Therefore, lotus leaf tea has a very strong weight loss effect and health benefits.
At the same time, lotus leaf tea can also strengthen the peristalsis of the large intestine. This is because lotus leaf tea contains a large amount of fiber, which can help us eliminate toxins from the body and solve the problem of constipation.
[Recipe for lotus leaf weight loss tea]
1. Hawthorn and lotus leaf weight loss tea
Prepare hawthorn, lotus leaf, and red dates, and boil all the ingredients together in a pot for 5 minutes. Hawthorn and lotus leaf weight loss tea can reduce body fat and prevent obesity and hypertension.
2. Tangerine peel and lotus leaf weight loss tea
Prepare tangerine peel, lotus leaf, and Job's tears, and boil all the ingredients together in a pot for 5 minutes. Tangerine peel and lotus leaf weight loss tea can lower the synthesis of neutral fats from glucose in cells, thus achieving the best weight loss effect.
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