【Hawthorn Silver Chrysanthemum Tea】
Ingredients: Chrysanthemum, Hawthorn, Silver Chrysanthemum, 10g each
Method: Crush the Hawthorn, boil all the ingredients in water.
Take one dose daily. Function: Promotes blood circulation and reduces fat, improves brain function and vision. Suitable for obese, hyperlipidemia, hypertension, and coronary heart disease patients.
Hawthorn can reduce cholesterol and triglycerides due to its ability to promote blood circulation and reduce fat. Silver Chrysanthemum has the effect of weight loss and health preservation, especially for obese individuals with blood stasis. However, people with cold constitution and poor gastrointestinal function should drink less.
【Lotus Leaf Drink】
Method 1: Ingredients: Fresh Lotus Leaf, Hawthorn 5g each, Job's Tears 3g
Method: Brew all the ingredients in boiling water, simmer for about 10 minutes.
Method 2: Ingredients: Lotus Leaf 10g, Green Tea 10g.
Method: Brew in boiling water.
【Fat-Reducing Drink】
Ingredients: Hawthorn 3 qian (about 10g), Cassia Seed 5 qian, Tangerine Peel and Licorice 3 qian each
Method: Brew all the ingredients in boiling water, simmer for about 10 minutes.
People with a tendency for stomach pain and diarrhea should drink less.