The Medicinal and Edible Benefits of Chinese Toon Fruit: A Natural Remedy for Cough and Digestion

January 2, 2024

The fruit of the Chinese toon tree is a medicinal and edible ingredient. Drinking tea made from the fruit can not only relieve cough and phlegm, but also promote digestion and nourish the stomach. Let's learn about the benefits and usage of the Chinese toon fruit!


【Benefits and Usage of Chinese Toon Fruit】

The Chinese toon fruit is very common in our daily life, but its main value lies in its medicinal use and cannot be eaten fresh directly.

It is a highly effective Chinese herbal medicine. You can directly boil the fresh fruit, add some rock sugar for flavoring, and drink it in the morning, noon, and night. It can help clear heat, cool down, and dispel cold, as well as aid digestion and prevent constipation.

You can also prepare the Chinese toon fruit and steep it in boiling water daily to make tea. Drink it like regular tea to improve your health and treat cough, although the effect may be slower.

For patients with severe cough, it is recommended to boil the Chinese toon fruit directly, about 5 qian each time. In addition to the above methods, you can also use the Chinese toon fruit as an ingredient for soup, which has stronger dietary and health benefits.


【Medicinal Recipes with Chinese Toon Fruit】

1. Ginseng and Chinese Toon Fruit Soup

Take 10 grams of white ginseng and 10 Chinese toon fruits, soak them in water until soft, then steam them with 30 grams of rock sugar for an hour before consumption. The ginseng can be left for the next day and steamed with Chinese toon fruits using the same method, which can be repeated for 3 times. This recipe can invigorate Qi, strengthen the spleen, and is suitable for post-illness weakness, spleen deficiency leading to thinness, fatigue, spontaneous sweating, and diarrhea.

2. Stewed Pig Stomach with Chinese Toon Fruit

Clean one pig stomach and stuff it with 40 Chinese toon fruits (remove the core), sew it up with thread, stew it until cooked, then slice the pig stomach and place it on a plate with the Chinese toon fruits. Add some cooking oil, salt, scallions, ginger, and garlic for seasoning. This recipe can invigorate the spleen, nourish the stomach, and invigorate Qi and is suitable for reduced appetite, emaciation with diarrhea, and edema.

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