Nowadays, the pace of social life is accelerating, and many people have irregular eating habits and overeating. This can easily lead to stomach problems, and even if they eat slightly stimulating foods, they may experience symptoms such as acid reflux, stomach pain, bloating, and heartburn. In fact, these are typical symptoms of superficial gastritis. With proper dietary adjustments, it can be cured. However, if left untreated, it may develop into more serious chronic atrophic gastritis. Below, I will introduce a stomach-protecting tea drink for the summer, which not only quenches thirst but also helps to regulate stomach problems that have been present for a long time.
[Tea Name]
Party Ginseng Jujube Tea
[Tea Ingredients]
Party ginseng 15g, jujube 10 pieces, tangerine peel 3g.
[Tea Preparation]
Rinse the party ginseng, jujube, and tangerine peel. Brew them with boiling water, cover with a lid, and let it steep for about 10 minutes.
[Benefits]
Nourishes and protects the stomach.
[Tea Description]
Everyone knows that red jujube can invigorate the spleen, but the malic acid in red jujube also has an inhibitory effect on cancer.
In addition to invigorating the spleen and stomach, party ginseng also has the effect of tonifying the middle and replenishing qi.
Tangerine peel has the functions of reducing fat, invigorating the stomach, and resolving phlegm. The B vitamins and vitamin C in tangerine peel have a mild stimulating effect on the gastrointestinal tract, promoting the secretion of digestive juices and eliminating gas in the stomach and intestines. It has good preventive and therapeutic effects on abdominal distension and stomach bloating.
The combination of the three ingredients can invigorate the spleen and stomach, aid digestion, and relieve abdominal distension and stomach bloating. It can also nourish qi and blood, making it very suitable for patients with stomach pain and acid reflux to drink.
[Precautions]
Since red jujube is rich in sugar, it is not suitable for diabetes patients to drink too much. In addition, it is recommended to rinse the mouth with water immediately after drinking to avoid damaging the teeth.
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