We all know that weight loss pills cannot be taken casually. Many people worry about not being able to lose weight. In fact, anyone can successfully lose weight. Today, we recommend herbal slimming tea, which is very effective and has no side effects.
1. Hawthorn and Chrysanthemum Tea for Weight Loss
Ingredients: Hawthorn slices, Cassia seed (crushed) 15g each, Chrysanthemum 6g.
Usage: Put the above ingredients in a cup and drink it as tea once a day.
Effects: Soothes the liver, clears heat, and promotes digestion.
2. Lotus Leaf and Plantain Tea for Simple Obesity
Ingredients: Lotus leaf, Plantain equal amount.
Usage: Grind the above ingredients into powder. Take 15-30g as one bag. Take one bag on an empty stomach in the morning and before bedtime at night. Soak it in 250ml of boiling water for 10-15 minutes and take it at once. One course of treatment lasts for 30 days, after which, stop taking the medicine for two weeks. Then continue with the next course of treatment.
Effects: Anti-inflammatory, diuretic, and weight loss.
3. Goji Berry Tea for Obesity
Ingredients: Goji berries 30g.
Usage: Brew with boiling water and drink it as tea. Take one dose daily, once in the morning and once in the evening.
Effects: Nourishes the liver and kidneys, reduces fat. It is used to treat obesity.
4. Chinese Yam and Cassia Seed Powder for Hyperlipidemic Obesity
Ingredients: Chinese yam 30g, Cassia seed 30g.
Usage: Fry the Chinese yam and Cassia seed until cooked and grind them into fine powder. Take 5g each time, three times a day.
Effects: Tonifies Qi, invigorates the spleen, promotes diuresis, and reduces fat.
5. Cassia Seed and Kelp Soup for Fat Reduction
Ingredients: Kelp 10g, Cassia seed 15g.
Usage: Boil with water, filter out the medicine, and drink the soup with kelp.
Effects: Reduces fat and lowers blood pressure. Suitable for people with hypertension, coronary heart disease, and obesity.
6. Fitness and Fat Reduction Tea
Ingredients: Polygonum multiflorum, Alisma, Salvia miltiorrhiza, Green tea, 10g each.
Usage: Boil the first three ingredients with water, take the juice and brew it with green tea. Drink one dose per day as a substitute for tea.
Effects: Activates blood circulation, promotes diuresis, and reduces fat. Suitable for hyperlipidemia and obesity.
![[The Risks of Eating Hawthorn During Pregnancy]](https://tcmmaintenance.com/uploads/20240715/97742b67f97f94c495ae1389337c5c41.jpg)
