Chrysanthemum and Goji Berry Tea: Benefits and Precautions

Tea drinking holds an important place in the lives of the Chinese people. This is because tea drinking not only brings joy, but also has health benefits. For example, today I will introduce to you Chrysanthemum and Goji Berry Tea, which has the effects of nourishing yin, nourishing blood, detoxifying, and improving eyesight. However, it is not suitable for everyone!

【Name】

Chrysanthemum and Goji Berry Tea

【Ingredients】

6 chrysanthemum flowers, appropriate amount of goji berries, appropriate amount of water

【Instructions】

1. Prepare the chrysanthemum flowers and goji berries.

2. Pour some water into the kettle. Press the switch to boil the water.

3. Pour the boiled water into a container. Add the prepared chrysanthemum flowers.

4. Add the goji berries and let it cool before drinking.

【Effects】

Chrysanthemum and goji berries combined together in tea have the effects of nourishing yin, nourishing blood, dispelling wind, clearing heat, detoxifying, and improving eyesight. It is especially suitable for white-collar workers and students who spend long hours in front of the computer.

Goji berries have sixteen functions such as immune regulation, antioxidant, anti-aging, anti-tumor, anti-fatigue, lowering blood lipid levels, lowering blood sugar levels, lowering blood pressure, nourishing the kidneys, protecting the liver, improving eyesight, preserving beauty, enhancing brain function, detoxifying, protecting the reproductive system, and preventing radiation damage.

In addition, goji berries also have a whitening effect because they can improve the skin's ability to absorb oxygen. Chrysanthemum can clear the liver and improve eyesight. The combination of the two can protect the eyes by clearing and nourishing at the same time.

【Can people with gallbladder inflammation drink flower tea】

People with gallbladder inflammation can drink flower tea.

Flower tea combines the taste of tea with the fragrance of flowers, complementing each other. It maintains the rich and refreshing taste of tea while having the fresh and fragrant aroma of flowers. Flower tea not only retains the benefits of tea, but also has good pharmacological effects from the floral fragrance, benefiting human health. People with gallbladder inflammation can drink flower tea.

【People who should avoid Chrysanthemum and Goji Berry Tea】

1. People who are currently having a cold with fever, inflammation, or diarrhea are advised not to drink it. Although goji berries have good nourishing and therapeutic effects, they have a strong warming effect on the body, so they are not suitable for these three groups of people.

2. People with high blood pressure, overly impatient temper, or who consume a lot of meat and have a flushed face are better off not consuming it.

3. If the liver and kidneys are not deficient, there is no need to drink Chrysanthemum and Goji Berry Tea for nourishment.

4. People with good health and no deficiency syndrome are not suitable to drink it. Those with excessive pathogenic factors and unimpaired vital energy should not randomly use tonics to avoid "keeping the enemy within the gates."

5. People with cold deficiency should not drink it, as it may cause slippery stool or diarrhea. Use with caution if there is residual heat.