The Refreshing and Stress-Relieving Benefits of Daidaihua Tea

December 21, 2023

  Daidaihua is the dried flower bud of the Daidaihua plant, also known as Daidai flower, sour orange flower, and Qingqing orange flower. It is rich in various nutrients and has a refreshing and stress-relieving effect when used to make tea.
 


 

  【Brewing Method】

  1. Take one teaspoon of Daidaihua and put it in a glass with about 300ml of water.

  2. Add hot water (100 degrees) to about 7 or 8 parts full, cover with a lid, and steep for 10 minutes. Then you can drink it while it's hot.

  3. It can be used in combination with other flower teas for better effects.

  【Combination Methods】

  1. Daidaihua (2g) + French rose (5 petals): Beauty and tranquility

  2. Calming combination: Daidaihua + rose tea + jasmine + chamomile + bodhi leaves + lavender + lily + mimosa

  3. Weight loss tea: Daidaihua + rose + chrysanthemum

  4. Classic weight loss: Daidaihua + peach blossom + lemon + lotus leaf + hibiscus + cassia seed + hawthorn + winter melon peel

  (If you're afraid of bitterness or strong taste, you can add sweet chrysanthemum leaves, which have very low sugar content and are suitable for regulation without gaining weight)

  【Nutritional Benefits】

  Daidaihua is a beauty tea. It has a slight bitterness but a strong aroma that can refresh the mind and relieve tension and anxiety.

  In addition, it can help relieve diarrhea caused by stress, purify the blood, promote circulation, and have a slimming effect.

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