Tea contains substances such as tea polyphenols, catechins, vitamin E, and flavonoids, which are beneficial to health when consumed regularly. Let's take a look at the various benefits of tea:
1. Softens blood vessels: Tea can reduce the levels of serum cholesterol and fibrinogen in blood vessels, thereby lowering blood lipid levels and softening blood vessels.
2. Anti-inflammatory: Tea has astringent and anti-inflammatory properties, which can help prevent intestinal infections.
3. Tea can break down certain toxins in tobacco, especially inhibiting the negative effects of nicotine on human health.
4. Antimicrobial and antiviral: Tea has antimicrobial, antiviral, and disinfectant properties. It is particularly effective in cleaning small wounds, stopping bleeding, and relieving pain.
5. Dental cavity prevention: Gargling with tea can prevent the formation of dental cavities and promote oral hygiene.
6. Applying cooled boiled tea on herpes on the lips can gradually make them disappear after 45 days.
7. Tea has the ability to inhibit cell mutation and carcinogenesis. It also has inhibitory effects on the growth and spread of cancer cells. Long-term tea consumption can reduce the incidence of digestive tract tumors such as esophageal cancer, gastric cancer, and colorectal cancer.
8. Tea can refresh the mind, clear heat, detoxify, improve eyesight, relieve stagnation, and aid in weight loss.
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