Nowadays, there are many methods of keeping fit and healthy, and one of them is scraping. We can use scraping to do some beneficial things for our body. Using scraping correctly can help improve our overall health. Now, let me introduce it to you in detail.
Facial Scraping:
In simple terms, facial scraping combines scraping with essential oils to create a comprehensive beauty therapy that incorporates both Eastern and Western techniques. By using a specialized facial scraping board and following specific acupoints on the face, along with different essential oils and serums, we can achieve the effects of unclogging pores, promoting circulation, and eliminating toxins.
Scraping to Get Rid of Facial Cold:
Before scraping, make sure to apply skincare products that can help the scraping board glide smoothly, such as massage cream or rich moisturizing creams. Facial massage oil, which has become popular recently, is also a good choice.
Method 1:
Gently scrape in a spiral motion from the center of the eyebrows along the middle line of the forehead to the temples. Repeat this motion on both sides 1 to 2 times.
Method 2:
Now, let's change the technique to a spiral motion. Start from the sides of the nose and move upward in a diagonal direction, gently scraping until below the temples. Then, from the corners of the mouth, move upward in a diagonal direction, gently scraping until below the cheekbones. Remember to repeat this motion on both sides 1 to 2 times for better results.
Method 3:
Starting from the chin, scrape gently in a small circular motion along the upper part of the jawbone in a diagonal direction towards the front of the earlobe. Emphasize on repeating this motion on both sides 1 to 2 times.
Method 4:
Start from the center of the eyebrows and move downward along the sides of the nose, drawing small circles and gently scraping until the sides of the nostrils. Repeat this motion on both sides 1 to 2 times.
Facial Scraping for Slimming:
Facial scraping has become a popular beauty method because it promotes blood and fluid circulation in the face, preventing water retention and providing a slimming effect. Let's learn a facial scraping method that can be done at home.
It's actually quite simple: First, prepare a specialized facial scraping board, preferably made of jade as it is suitable for the delicate facial skin. Additionally, prepare a facial scraping cream or, if unavailable, use essential oils. Remember to use blended essential oils instead of single oils. If you don't have either, you can use a massage cream as a substitute, although the effect may not be as good.
Remember to follow the correct techniques and use the appropriate tools and products when practicing scraping to ensure the best results. Enjoy your facial scraping journey to a healthier and more beautiful you!
[Image: Facial Scraping]
[Image: Scraping Tools]
