When washing hair bad long hair beauty found themselves falling hair phenomenon is very strong, in fact, hair fall when washing hair is completely can reduce the symptoms. The following small methods can help you to reduce hair fall when washing hair, come and learn more about it.
Relax your mind to avoid excessive worry
Hair fall when washing hair may be a normal phenomenon. Each hair has its own life cycle and will experience a natural decline and fall. Especially in autumn, the leaves fall and the hair is in the repair period to fall off. In addition, long-term bad mood will also lead to hair loss, so usually also pay attention to relaxation, avoid excessive worry, so as not to aggravate the hair loss situation.
The frequency of hair washing should be moderate
Washing hair hair fall may be caused by the frequency of washing hair is too high. Excessive hair washing is easy to cause harm to the scalp. First, excessive hair washing will protect the scalp hair follicle grease thoroughly cleaned away and reduce the self-defense ability of the hair follicle; second, excessive incorrect hair washing will seriously damage the hair and cause a lot of hair loss when washing hair.
The water temperature of hair washing should be from high to low
When washing hair water temperature should not be too high generally should be controlled between 3040 degrees Celsius, water temperature is too high easily lead to dry scalp, hair is easy to fall off; water temperature is too low and does not have a good ability to remove dirt and oil, will also lead to hair loss. When you wash your hair, you can first wash it with hot water and then wash it with lower temperature water, which can help stimulate the scalp and enhance the contraction ability of hair follicles and blood vessels to reduce hair loss.
The correct way to wash your hair
The correct way to wash hair can help reduce hair loss.
You should wet your hair first, then pour the shampoo into the palm of your hand and dilute it with water, then rub the foam from the occipital and temporal parts and wash it upwards, never put the original shampoo into the top of your head and wash it up, not to mention dry cleaning. In addition, the shampoo should not stay on the hair for more than 5 minutes to avoid strong stimulation of the top of the head (lipid and easy to lose area) sebaceous glands too much secretion. Do not use your nails to scrub your hair, use your fingertips or palms to gently rub and wash.
If your hair is dry, one shampoo is enough, but if your hair is oily, you should use one more shampoo.
Essential oils to reduce hair fall
When washing your hair, use essential oils to help strengthen and nourish your hair to reduce fallout.
Practice: before washing the hair will be poured in the palm of your hand, first the essential oil rubbed palm full and then applied to the hair, about 5 minutes to be absorbed by the essential oil and then shampoo, wash the hair first put a small amount of water to wet the hair, and then grab the hair by hand to smooth the head and finally wash the hair with shampoo can be.
Salt water shampoo to reduce hair fall
Chinese medicine believes that hair loss is caused by kidney deficiency, washing hair with light salt water can help hair become soft and shiny, but also help sterilize, repair damaged hair scales, reduce hair loss and other hair problems.
Practice: When washing your hair, put a spoonful of table salt into half a basin of warm water, wait for the salt to dissolve, submerge your hair in the water, massage your scalp slowly with your fingers for 3 to 5 minutes, then rub your hair with shampoo and rinse it twice with water. Just wash it once every 5 days.
