How to wash hair fall hair

April 21, 2023

Many women find themselves having to lose large amounts of hair when they wash their hair, some are unimpressed, others are worried. What should I do to face the hair that falls out so much when I wash my hair?

Avoid frequent shampooing to reduce hair fall

Many people may insist on washing their hair every day because it is easy to get oily hair, but in fact, such frequent washing of hair can easily cause hair damage and lead to hair loss when washing hair. It is generally recommended that if your hair is prone to oil, it is best to wash it at intervals of 2 to 3 days, while hair that is not prone to grease is best washed once a week. If you sweat a lot in summer, you can increase the number of times you wash your hair depending on the situation. Also pay attention to avoid excessive use of hairdryer after washing your hair, so as not to cause more and more hair loss.

Choose a good shampoo to reduce hair loss

When washing hair we will use shampoo, which can help to remove the oil on the hair faster. If you are washing your hair, you should choose a shampoo that has a hair fixing effect. If there is no condition, you can also add the right amount of salt or vinegar when washing your hair can also help reduce hair loss.

Avoid using hard water to reduce hair loss

Like well water, spring water, etc. is a hard water, before using must pay attention to first boil and then boil a few minutes in due time before using to wash hair, so that not only can help effectively remove the oil on the hair, but also to avoid the action of chemicals in the shampoo damage to the hair, reduce hair fall when washing hair.

Shampoo water temperature appropriate to reduce hair fall

When washing hair must pay attention to choose the right water temperature can effectively reduce hair loss. Too high water temperature will form a stronger stimulus to the scalp and aggravate hair loss. Likewise, using cold water to wash your hair will also aggravate hair loss.

Comb your hair correctly to reduce shampoo hair loss

Many people wash their hair when the hair because of the messy rubbing hair knotted, this time if it is hard combing hair may lead to more hair loss. In addition, you should also pay attention to the correct combing of hair in normal times, can also help to reduce hair loss when washing hair too much hair. For example, use a wooden comb to avoid static electricity, etc.

Choose hair care foods to reduce hair fall

In the daily diet, you can eat more food that can help black hair to fix hair, not only to help reduce hair loss when washing hair, but also to make the hair can be more dark and thick. For example, we all know black sesame, can help nourish the liver and kidneys, black hair at the same time to help fix hair; and He Shou Wu, can effectively help reduce hair loss and so on.

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