Friends and family gatherings, business entertainment, always inevitably drink a few cups, but drink too much wine hurt, which is clear in everyone's mind; drunk feeling how uncomfortable believe that many people have experienced, so what to drink the fastest and most effective?
Honey and lemon water to reduce post-drinking headache
Fresh lemons are rich in vitamin C. Vitamin C removes alcohol from the blood and is very effective in relieving nausea and vomiting after drinking; honey contains a special fructose that promotes the decomposition of alcohol and effectively reduces headache symptoms, especially those caused by drinking red wine. In addition, honey has a calming effect and can improve the quality of sleep. It is important to note that vitamin C is easily decomposed when exposed to heat, and honey is easily damaged when exposed to heat, so honey and lemon water must be taken with warm water.
Tomato juice to relieve dizziness after drinking
Tomato juice also contains special fructose that can promote the decomposition and absorption of alcohol. Drinking tomato juice to relieve alcohol is more effective than eating raw tomatoes to relieve alcohol. When drinking too much dizziness, drinking more than 300 ml of tomato juice can make the feeling of dizziness gradually disappear, and if a small amount of salt is added to the tomato juice before drinking, it can also help with emotional stability.
Yogurt relieves irritability after drinking
Yogurt has a protective effect on the stomach mucosa, which can effectively delay the absorption of alcohol, and it is rich in calcium, which is very effective in relieving irritability after drinking.
Watermelon juice helps cool down the whole body
Watermelon juice has an excellent diuretic effect. Drinking a glass of watermelon juice after drinking can, on the one hand, accelerate the elimination of alcohol from urine and avoid the absorption of alcohol by the body causing generalized fever, on the other hand, watermelon itself has the effect of clearing heat and quenching thirst, which can help cool down the whole body. Adding a small amount of salt to watermelon juice also helps stabilize your mood.
Celery juice improves gastrointestinal discomfort after drinking
The celery is rich in B vitamins needed to decompose alcohol, and people with weak gastrointestinal function can drink celery juice before drinking to prevent gastrointestinal discomfort. After drinking celery juice can not only relieve the symptoms of gastrointestinal discomfort, but also effectively eliminate the symptoms of facial redness.
Milk to relieve alcohol and protect the stomach
Milk is rich in protein, and the combination of protein and alcohol coagulation can ease the absorption of alcohol by the digestive system. At the same time milk can also be a good protection of the stomach mucosa, especially before drinking a glass of milk, milk clothes on the stomach wall, can reduce the damage of alcohol on the stomach. Many people like to choose plain milk or yogurt to sober up after drinking, compared to the two, yogurt has a better effect on sobriety, while plain milk has a better protective function for the stomach.
