Wine has become an essential item on people's dining tables and various social occasions. There are also various methods to cure a hangover. Some people have heard that kudzu root powder has a hangover-curing effect. So how should kudzu root powder be consumed to cure a hangover?
Method of consuming kudzu root powder to cure a hangover
Procedure:
1. Take about 20-30 grams of kudzu root powder and put it into a bowl.
2. Add a small amount of cold water to dilute and stir well.
3. Slowly pour boiling water while stirring until it becomes semi-transparent.
4. It can be consumed directly or with the addition of honey, sugar, and other seasonings.
Suggestion: It is recommended to consume kudzu root powder before drinking for better results.
Why can kudzu root powder cure a hangover?
Kudzu root powder is starch obtained by grinding the root of the kudzu plant and extracting the sediment. It contains components such as daidzin, which can decompose the toxicity of acetaldehyde in alcohol, prevent the weakening of alcohol's inhibitory function on the brain, and inhibit the absorption of alcohol by the intestines and stomach. In addition, kudzu root powder has a certain hepatoprotective effect. Its active ingredients can help improve the regenerative ability of liver cells, promote bile secretion, promote liver metabolism, and facilitate the elimination of fat and alcohol.
How effective is kudzu root powder in curing a hangover?
Kudzu root powder is quite effective in curing a hangover.
In the book "Materia Medica", it was mentioned that kudzu root "stimulates appetite, cures alcohol poisoning, and relieves irritability and thirst." The book "Compendium of Materia Medica" also records the effect of kudzu powder in curing alcohol poisoning. It can be seen that the use of kudzu root or kudzu root powder to cure alcohol poisoning has a long history, and kudzu root powder can directly decompose the toxicity of alcohol and delay the absorption of alcohol by the body. Therefore, kudzu root powder has a relatively good effect in curing a hangover.
However, because everyone has different physical constitutions and varying degrees of absorption of medications, the effectiveness of using kudzu root powder to cure a hangover may vary from person to person.
Precautions for using kudzu root powder to cure a hangover
1. Avoid consuming on an empty stomach
It is best not to consume kudzu root powder on an empty stomach when using it to cure a hangover because kudzu root powder has a cooling property and can have a certain stimulating effect on the intestines and stomach. Consuming kudzu root powder on an empty stomach may lead to adverse reactions such as diarrhea, abdominal pain, and gastrointestinal discomfort.
2. Avoid consuming spicy foods
It is recommended to avoid consuming kudzu root powder together with other spicy foods such as alcohol, onions, garlic, and ginger. Consuming these spicy foods after consuming kudzu root powder may affect the effectiveness of kudzu root powder and hinder its absorption.
3. Do not consume excessive amounts
It is suggested to consume about 20-30 grams of kudzu root powder. Excessive consumption of kudzu root powder may stimulate the intestines and stomach due to its cooling nature, which can affect gastrointestinal health.
Other methods to cure a hangover
1. Honey: After drinking excessively, you can consume a moderate amount of honey water, which can help cure a hangover quickly and provide relief for headaches caused by intoxication.
2. Milk and egg whites: Milk and egg whites have a protective effect on the gastric mucosa and can slow down the absorption of alcohol by the intestines and stomach. Therefore, boiling and consuming egg whites and milk together can help sober up and relieve heat caused by alcohol.
3. Eat more fruits: The metabolism of alcohol requires a large amount of water. Therefore, increasing the water content in the body is also a good way to cure a hangover. You can try drinking warm water or consuming fruits with high water content, such as watermelon, tomatoes, sugarcane, and oranges.
