The efficacy and effects of jujube in water

September 3, 2023
People who are often under a lot of stress may want to drink water with jujube often, can help relax the body and mind, relieve stress, can also improve the body qi and blood, to help beauty. The following is a detailed description of what the effects of dates in water are.

It's a good idea to take a look at it.

The actual date can be used to help with beauty. The first is that jujube water can effectively protect the liver, liver detoxification function can avoid skin spots; second, jujube water can nourish the blood, so that the face more and more rosy; third, jujube water can promote the body's blood circulation, improve the skin condition.

Calm the mind

Drinking water with jujube can help to calm the mind and help to sleep. Especially for people who are often restless, stressed at work, and have poor sleep quality, drinking water with jujube can effectively calm and tranquilize the mind and promote sleep.

Nourish Qi and blood

Drinking jujube in water can help replenish Qi and blood. For those who have a deficiency of qi and blood, you can add jujube to your daily diet and tea to help improve the deficiency of qi and blood. If you have a cough, you can also drink water with pitted jujube to help nourish your qi and moisten your lungs to stop coughing.

Detoxify the liver

Jujube in water can help detoxify the liver, mainly because jujube in water can help increase the serum protein in the body, which effectively protects the liver and promotes the normal detoxification function of the liver.

Relieve diarrhea

Jujube in water can help relieve diarrhea. Especially for people with diarrhea caused by a weak spleen and stomach, drinking jujube in water can help to strengthen the spleen and stomach, replenish Qi and help to relieve diarrhea.

Anti-allergy

Drinking jujube in water can help treat allergic purple spots because the adenosine cyclophosphate contained in jujube can help fight allergies and dilate blood vessels, so drinking jujube in water has a good anti-allergic effect.

Helps fight cancer

Jujube in water can help fight cancer. The triterpenoids contained in jujube can inhibit cancer cells, not only the production of cancer cells but also the vitality of cancer cells.
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