The dangers of playing with cell phones for a long time on the eyes

September 3, 2023

Nowadays, people have the habit of playing with their cell phones with their heads down when they have time. Also like to play with the phone before going to bed at night and then sleep. Often play cell phone is easy to bring great harm to the eyes, the lighter may be vision loss, serious may cause eye lesions.

Dry eyes

The process of playing cell phones for a long time, the eyes need to gather for a long time on the phone screen graphics, which can easily lead to eye fatigue and dryness. Especially when playing cell phones many people's eyes are lower from the phone, it is also more likely to cause dry eyes.

Vision fatigue

Long time playing cell phone is easy to cause vision fatigue. In the process of playing cell phones, the muscles around the eyes need to be kept tense for a long time, the muscles around the eyes are prone to vision fatigue due to excessive tension, and this damage deepens with time, and can eventually develop from the initial vision fatigue to myopia.

Blurred vision

Playing with cell phones for a long time can easily cause blurred vision. Especially in the dark environment for a long time in contact with the light from the cell phone screen, it is easy to cause tension in the muscles around the eyes, the normal focusing ability of the eyes is affected, easily causing blurred vision.

Eye conjunctival lesions

If you lie down for a long time to play cell phones, it is easy to cause a large amount of blood flow to the eyes and make the conjunctival vessels of the eyes in a congested state, in the long run it is easy because the conjunctival tissue has chronic inflammatory lesions.

Prone to dry eye disease

Long time playing cell phone process, cell phone screen flashing light and shadow is easy to cause continuous damage to the eyes stimulation, the eyes are easy to feel fatigue, if still continue to play cell phone, eye muscle high tension, blinking times relatively reduced, will intensify eye fatigue, dry condition, and finally dry eye disease.

Induced cataract

The use of cell phones can easily produce electromagnetic microwaves that damage the lens of the eyes. Long-time use of cell phones or long-time phone calls may induce cataracts. Especially for people who like to make long phone calls, if you need to use a cell phone, it is best to keep it away from your head or use headphones to answer it.

How to play with cell phone eye pain
The emergence of smartphones has not only opened a wonderful door for us, but also made a lot of people become "low-headed people". Nowadays, people can hardly leave their cell phones, and playing wit

September 6, 2023
How to play computer headache
In this era of information explosion, the computer has become an essential part of our lives, and some people even a break from vacation can not wait to spend all day on the computer. But playing with

September 6, 2023
Can Sunlight Help Treat Jaundice in Newborns?
Most babies, whether born premature or full-term, experience jaundice to varying degrees. Some babies require hospital treatment, while others can be monitored at home. Doctors often recommend expos

October 30, 2023
Fall Fruits: A Harvest of Health and Flavor
Fall is a season of abundant harvest, with golden fields and various fruits ripening. Autumn fruits not only provide a variety of nutrients needed by the body, but also have great health benefits. L

October 28, 2023
The Art of Hydration: Tips and Precautions for Drinking Water
Drinking water is essential in daily life and is a habitual action for people. Although you drink water every day, do you know how to drink water? Do you understand the precautions for drinking wate

October 26, 2023

Hot Picks

1

Mosquitoes in Autumn: Increased Danger and Prevention Measures
As the saying goes, "In August, mosquito bites are like flowers." Many people think that mosquitoes are most active in summer. In fact, in early autumn, mosquitoes are not only abundant but also more

October 29, 2023
2

Home Remedies for Burns and Scalds: Natural Approaches for Quick Relief
Burns and scalds are common problems in daily life, and many people seek home remedies for treating them. Here, we introduce some home remedies for burns and scalds in the hope of helping everyone.R

October 24, 2023
3

Clever Uses for Spoiled Milk: From Shoe Polish to Plant Care
The scorching summer is a season when many foods are prone to spoilage. If you encounter expired or spoiled milk, you may feel it's a shame to throw it away. Here are several clever uses for spoiled

October 18, 2023
4

Is it Safe to Drink Overnight Tea?
Overnight tea loses its original color and nutrients due to its prolonged storage time, especially in hot summer temperatures where it is more prone to spoilage. Can overnight tea still be consumed?

October 17, 2023
5

Recovery Time and Tips for Wisdom Teeth Extraction
Wisdom teeth, also known as third molars, refer to the innermost third molars on the mandible. Some people have them erupt early in life, while others may not have them until middle age or may never

October 14, 2023