What is the cause of white tongue with cracks

Some people like to observe their tongues when they have nothing to do with brushing their teeth, and sometimes they suddenly find that their tongues don't seem to be the same as usual, such as: white tongue with cracks, what exactly is the cause of this?

Yin deficiency and fire

There are many reasons for a white tongue with cracks, such as "yin deficiency and fire". Most people with yin deficiency and fire in their bodies will have insomnia and night sweats, dry mouth and throat, and a white tongue with cracks. Suggestions: people with yin deficiency fire can eat more snapper, lily, duck, lotus root, enoki mushroom, wolfberry head, water chestnut, etc., which can be eaten often alternately with patients.

Excessive heat in the stomach

A white tongue with cracks may also be caused by excessive stomach heat; stomach heat, in Chinese medicine, is considered to be evil heat in the stomach and is usually caused by eating too much fried, hot and dry food or by improper diet such as alcohol and spicy food and excessive consumption of fatty food. People with excessive stomach heat will see a thick, dry tongue with cracks. Suggestions: People with stomach heat symptoms can eat more millet and mung bean porridge, corn, lotus seeds, etc.; these are good for quenching thirst and clearing the fire of the heart and stomach.

Heart fire

A white tongue with cracks can also be considered to be caused by a strong heart fire; a strong heart fire is not a real fire, but a lack of fluid in the body that does not nourish and nourish the body's organs, resulting in yellow urine, a dry mouth and a cracked tongue. Suggestions: consume more nourishing foods such as silver fungus, fruits and vegetables, drink more warm plain water, and do not drink drinks and alcohol.

Chronic Tongue Infection

Chronic tongue infection is caused by vitamin B deficiency or other special reasons. Chronic tongue infection can easily turn into cracked tongue, which is often characterized by longitudinal and horizontal cleft grooves. Suggestions: If you have a cracked tongue, you should pay attention to keep your mouth clean and use anti-inflammatory mouthwash to prevent oral infections caused by bacteria and food debris in the cleft grooves.

Warm Tips

Generally, white tongue with cracks is caused by unhealthy living habits. So in ordinary life to maintain a healthy diet and habits, the mood should also be kept good, do not be very happy and angry, like smoking and drinking should also try to quit. If the condition of white tongue with cracks still exists for a long time under healthy habits, it is recommended to go to the hospital for detailed examination and timely treatment.