What is the cause of white tongue

May 15, 2023
The tongue is the body's organ of taste that senses food; in our daily life, we sometimes suddenly find that our tongue color will be white. So, what is the cause of a white tongue?

Caused by deficiency cold in the spleen and stomach

The white tongue may be caused by the deficiency of the spleen and stomach; the deficiency of the spleen and stomach is mainly due to unhealthy eating habits, such as not controlling the diet, often eating cold drinks or cold food, etc. Moreover, as the standard of living accelerates nowadays, mental stress also increases, making it easier to commit stomach problems. The deficiency cold in the spleen and stomach is usually manifested by vomiting clear water, cold hands and feet and a white slippery tongue. Suggestions: pay attention to diet control, drink less cold drinks and cold food (watermelon, water chestnuts), etc.

Cold and wind caused by cold

The white tongue can also be considered to be caused by wind-cold cold; wind-cold cold is caused by overwork, lack of rest, and cold wind or cold outside, mostly in autumn and winter. Dizziness and headache, nasal congestion and runny nose, coughing and spitting thin white sputum with thin white tongue coating are the main clinical manifestations of wind-cold. Suggestions: When the above symptoms appear in the early stage, you can drink more hot water and soak your feet in hot water more often.

Dampness in the spleen causes

White tongue may also be caused by spleen dampness; spleen dampness is generally caused by poor digestion due to malfunction of the spleen; there are two types of dampness: cold dampness and damp heat. The main clinical manifestations are reduced food intake, pale tongue color and white and thin tongue coating. Suggestions: Eat regularly, three meals a day at regular intervals, not one hungry meal and one full meal, and eat less spicy and stimulating things.

Caused by fire

If the tongue is thick and white, but there are no other uncomfortable symptoms, it may also be caused by fire. It is usually accompanied by an unpleasant smell in the mouth. Suggestions: When you brush your teeth every day, you can brush your tongue with a toothbrush first, and if you can't brush it off for a long time, it is recommended that you see a dentist. The usual diet is also more light.
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