What is the use of leftover yogurt

April 29, 2023
Many people are used to buying yogurt and keeping it at home, but the shelf life of yogurt is not long, so if you don't finish it and throw it away, what is the use of the leftover yogurt?

To whiten teeth

Yogurt is rich in calcium and phosphorus, which can have a whitening effect. Brush your teeth with yogurt every day, and your teeth will become white and flawless after a while.

Repair sun-damaged skin

Yogurt contains zinc, which helps to help repair the painful itchiness and burning sensation caused by the sun. Applying a layer of chilled, plain yogurt to sunburned skin areas for 20 minutes and then washing off with cold water, or adding essential oils to the yogurt before applying to sunburned skin can help relieve inflammation.

Cleanse and Brighten Skin

The lactic acid factor in yogurt has the effect of softening the stratum corneum. Leftover yogurt can be used for bathing, washing your face or hands if there is no odor, which can make your skin white and prevent chapped skin if it is winter. When washing, first apply yogurt on the skin, rub it several times, then wash it with water and apply emollient lotion.

Hair care

Leftover yogurt can also be used for hair care, as the lactic acid content in yogurt is high, and when neutralized with alkaline shampoo, it can moisturize hair, reduce hair damage, and make hair smoother and more shiny.

Mixing with face

Yogurt can also be used to make dough, because yogurt contains lactic acid bacteria, which can play a role in fermentation, so yogurt can be used as yeast, and in flour, the steamed buns, bread is not only sweet and delicious, rich in milk flavor, and taste better than ordinary yeast.

As a mask

The lactic acid in yogurt can play a role in softening keratin and moisturizing, so it is very suitable for making a mask, directly apply yogurt on the face, gently patting and rubbing until it is completely absorbed, which can cleanse the stratum corneum, activate the skin, make the skin become fair and elastic, and also effectively shrink the pores; in addition, yogurt can also be used with strawberries, pears, apples and other fruits, honey, cucumber, flour, egg yolk and other ingredients You can use it together with other ingredients such as strawberries, pears, apples, honey, cucumber, flour and egg yolk to get different skin care effects. It should be noted that the leftover yogurt should not be used for too long because it contains bacteria that can harm the skin.
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