What does zinc do for the human body

We often say that supplemental calcium, iron and zinc elements, there are also many calcium, iron and zinc drugs on the market, general calcium supplementation we know is to promote bone development, iron supplementation that is to supplement the blood, then supplemental zinc for the human body and what role?

Promote body development and tissue regeneration

Zinc is an essential element in the human body and plays an important role in the development of the human body, especially in children and adolescents who are in the developmental stage, once zinc deficiency causes stunted growth and serious imbalance of intestinal flora. In severe cases of zinc deficiency, "dwarfism" and mental retardation can occur. Zinc regulates DNA replication and is an essential component of the enzyme DNA polymerase for translation and transcription.

Maintaining a normal appetite

Zinc deficiency can lead to loss of taste, loss of appetite, and even anorexia, paranoia and heterophagia. This is mainly because zinc is involved in the composition of a zinc-containing protein, salivary proteins and other gustatory elements, which play an important role in taste and the function of oral epithelial cells and stimulate taste and appetite, so maintaining the required amount of zinc in the body will maintain normal appetite.

Improves resistance

Zinc plays an important role in the physiological regulation of the human body by acting as an activator of many enzymes and as a component of more than two hundred metalloenzymes. It is also a nutrient for the development of the thymus gland, an immune organ. Only adequate amounts of zinc can effectively ensure the development of the thymus gland, normal differentiation of T-lymphocytes, promote cellular immune function, enhance human immunity and improve resistance.

Promote wound healing

For people who are undergoing surgery or have had wounds, zinc supplementation can promote wound healing. Early on, zinc was used clinically to treat skin diseases. Because zinc is an activator of many enzymes in the body, it is involved in the synthesis and metabolism of fat, protein and ribonucleic acid in the body, which facilitates the division and growth of epidermal cells and accelerates the formation of new granulation tissue in wounds, and also prevents infection.

Affects vitamin A metabolism and vision

We all know that vitamin A is good for vision, but we don't know that zinc plays a pushing role behind it. Zinc promotes the absorption of vitamin A. Vitamin A is normally stored in the liver, and when the body needs it, it is zinc that performs the task of transporting it into the bloodstream.

Maintains male spermatogenic function

Zinc is found in the male genitalia and is involved in the entire process of sperm production, maturation and energization. In men, zinc deficiency can lead to a decrease in sperm count and vitality, poor semen liquefaction, and ultimately male infertility. Severe zinc deficiency in adolescents can also lead to the absence of secondary sexual characteristics and failure to develop reproductively.